Physical therapy is used to offer you relief from a plethora of different issues. That includes things like sports injuries but can be used for other physical ailments as well. This type of treatment is non-invasive and will help you prevent becoming disabled in the future. Having help can keep you mobile, healthy and even help you monitor your weight.
Experiencing Pain
One of the biggest ways you can tell if you need a physical therapist is if you are in pain. The pain can vary, but here are some simple ways that you can differentiate between the pain you should attempt to heal with a PT. They are trained to help your body retrain muscles, heal pain, and help your body be the best it can be.
- Chronic dull pain
- If your pain doesn’t stop or at least diminish when you take your medicine (there should be a significant pain decrease when you take medicine)
- Sudden sharp pain
- If you have pain that has lasted at least three days
Keep in mind that this is just an essential list. There are other reasons to consider, but if you feel like you should go to a physical therapist, you should trust your gut. The benefits will be worth the effort.
Helping Incontinence
A PT can assist you with incontinence as well. The pelvic floor will be able to help you solve this issue. The therapist will be able to help you retrain your muscles on how to work the way they are meant to work, and the treatment can help other issues incontinence causes as well.
Your Ability To Stand
If you have mobility issues, you should go and see a PT. They will help you move and improve the efficiency with which you are able to stand. However, the best part of this is that patients can have luck resuming tasks that they couldn’t do anymore. If they couldn’t do them completely, they had more control. Tasks that took effort and caused discomfort were also more manageable after working with a professional.
Heal The Pain
By making the choice to work with a professional, you can become a happier and healthier person. The pain will fade, you will become more robust, and be able to regain mobility and the quality of your life. By finding the best therapist for your needs, your journey will begin.
I’m a 20-something stay-at-home mother and wife. I have an amazing husband, a beautiful daughter, two loving dogs, and a lazy cat. I wouldn’t change my life for anything! I love to read, listen to music, cook and blog!
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