Customize Consent Preferences

We use cookies to help you navigate efficiently and perform certain functions. You will find detailed information about all cookies under each consent category below.

The cookies that are categorized as "Necessary" are stored on your browser as they are essential for enabling the basic functionalities of the site. ... 

Always Active

Necessary cookies are required to enable the basic features of this site, such as providing secure log-in or adjusting your consent preferences. These cookies do not store any personally identifiable data.

No cookies to display.

Functional cookies help perform certain functionalities like sharing the content of the website on social media platforms, collecting feedback, and other third-party features.

No cookies to display.

Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics such as the number of visitors, bounce rate, traffic source, etc.

No cookies to display.

Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.

No cookies to display.

Advertisement cookies are used to provide visitors with customized advertisements based on the pages you visited previously and to analyze the effectiveness of the ad campaigns.

No cookies to display.

Gluten Free Lemon Pepper Cauliflower Pasta Recipe

Sharing is caring!

Gluten Free Lemon Pepper Cauliflower Pasta Recipe | Optimistic Mommy

Gluten free cooking is not just a trend. For many people, gluten free cooking has become a necessary lifestyle change. No one wants to give up favorite foods due to a necessary dietary restriction and finding recipes that fit your tastes can be challenging. This Gluten Free Lemon Pepper Cauliflower Pasta is delicious, gluten free, and guilt free!

Gluten Free – Lemon Pepper Cauliflower Pasta

Ingredients:

  • 2 Cups Cooked Gluten Free Pasta
  • 1/2 Head Cauliflower, Chopped Into Bite Size Pieces
  • 1/2 Red Onion, Diced
  • Lemon Pepper Seasoning
  • 1 Tablespoons Lemon Juice
  • 2 Tablespoons Olive Oil
  • 1/4 Cup Shredded Parmesan Cheese

Instructions:Step 1

Heat olive oil in large skillet over medium heat. Add cauliflower and diced red onion to heated olive oil. Begin to brown the cauliflower, stirring occasionally.

Step 2

Add lemon juice and lemon pepper to cauliflower and onions. Continue cooking over medium heat until the cauliflower begins to soften and turn golden brown.

Step 3

Add the 2 cups of cooked pasta into the skillet of lemon pepper cauliflower. Mix the pasta in well, coating with the lemon pepper mixture.

Step 4

Cook an additional 5-7 minutes or until pasta is heated through and begins to brown.

Step 5

Remove from heat and serve hot with a sprinkle of Parmesan cheese.

Gluten Free Lemon Pepper Cauliflower Pasta Recipe | Optimistic Mommy

This recipe is of course not only gluten free but also contains no meat. You could certainly add chicken breast to the recipe for a more filling option or to satisfy the meat eaters in your family. If you are not concerned with gluten free eating, you could definitely substitute a traditional pasta or a whole grain pasta for a still delicious and healthy option.

Do you have a favorite gluten free recipe that doesn’t sacrifice your favorite flavors or foods? Are there other dietary restrictions you or a family member are required to follow and require special meal prep? Please share!

Sharing is caring!

Comments

  1. Taylor Speikers says

    This looks soooo yummy! Definitely adding this to my rotation of things to try!

  2. Krystle Kouture says

    That looks really yummy! My family has recently gone GF but this looks like a meal we could all enjoy together!

  3. Tatanisha Worthey says

    Oh yum, that looks delicious! And Gluten Free- thank you. I have been looking for more Gluten Free recipes that were easy and delicious!

  4. Wow, yum! Pasta is my weakness.

  5. I’ve never tried gluten free pasta but I do love cauliflower and your recipe sounds delicious!

  6. I don’t think I’ve ever had a pasta dish with cauliflower in it. This looks good though – may have to remedy that soon!

  7. notageek4u says

    Leave out the red onions, and I think it’s delicious! lol.

  8. ooh my husband would love this! I’ll have to pin it!

  9. I’ve never thought of putting cauliflower in pasta. I bet it adds a nice crunch and flavor.

Trackbacks

  1. […] Go get the recipe: optimisticmommy.com […]

  2. […] get enough of. �You don’t have to use gluten free pasta as any pasta will do. �This Lemon Pepper Cauliflower Pasta is full of flavor and sure to be a family favorite of yours too. �Again, it’s quick to […]

Speak Your Mind

*