HeartyHomemade Beef and Vegetable Soup
Serves6
1Pound Ground Beef, Fresh or Frozen
2Teaspoons Olive Oil
1Large Onion (For About 1 Cup Chopped)
1Clove Fresh Garlic, Minced, or 1 Teaspoon Bottled Minced Garlic
1Can (15 Ounces) Light Red Kidney Beans or Pinto Beans
2Cans (About 14 Ounces Each) Fat-Free Chicken Broth
1Can (14.5 Ounces) Chopped Tomatoes Flavored with Onion and Herbs
1Can (6 Ounces) Tomato Paste
1Cup Frozen Yellow or White Corn Kernels
1Cup Frozen Green Beans
Speak Your Mind