Aches and pains affect all of us, especially moms. You can usually find moderate pain relief in the form of over-the-counter medications. Aspirin and Acetaminophen are among the most popular treatments for muscle aches, headaches, backaches, and other sources of pain. Sometimes moms prefer more natural remedies. Moms who are pregnant or breastfeeding may prefer topical applications like creams and ointments to keep Baby healthy and safe. Other moms may want an ingestible. Whatever your needs, there are natural alternatives to aspirin that can help alleviate pain.
Cannabidiol
One of the most popular options for pain relief today is cannabidiol, more commonly known as CBD. It is one of over 80 cannabinoids and is present in the Cannabis sativa plant. CBD products generally contain 0.03% or less THC, the chemical that creates the high that cannabis users seek. At this low percentage, there is no feeling of a drug-induced high with CBD, and all that’s left are its medicinal properties. People often ingest CBD oil to relieve pain and anxiety. It is also added to different creams that people rub onto affected areas of the body. If you prefer to make a custom remedy that contains CBD, you could buy this CBD isolate powder and add it to your favorite skin conditioner or other products. Whatever the case, this is a great, natural option.
Turmeric
People have used this spice to relieve all kinds of pain over the years. People report relief from arthritis, heartburn, and inflammation after consuming turmeric. The spice contains curcumin, which has anti-inflammatory properties. Turmeric is part of the ginger family, and is bright orange in color. It’s generally one of the safer natural options for pain relief. Just keep in mind that high doses may cause indigestion, and it may be unsafe for people who suffer from gallbladder disease.
Devil’s Claw Root
A great deal of Devil’s Claw root is sourced from South Africa. Although it’s commonly known as Devil’s Claw, it is also referred to by many other names, including Garra del Diablo, Grapple Plant, Wood Spider, and its botanical name, Harpagophytum. It gets its name from the hooks that cover the plant’s fruit, which latches onto animal fur in order to spread. It has been reported to help with lower back pain and arthritis, though it is lacking in clinical studies. It’s generally free of side effects for most people. However, pregnant women, and people who suffer from gallstones or ulcers should stay away from it. It may also interfere with the body’s response to COVID-19.
Capsaicin
The sensation of heat often helps to alleviate pain when applied to the affected area. Hot chili peppers contain a chemical called Capaicin, and it is often added to skin creams in very small quantities to provide soothing relief for back pain and other localized issues. It works by depleting a compound that transmits pain sensations to the central nervous system. It has been used in Western medicine as early as 1878, when crystallized capsaicin was first isolated from the plant. If you have muscle pain, then this might be worth a try.
Boswellia
This natural pain remedy comes from the resin of the frankincense tree. It works primarily by interfering with chemical reactions that lead to inflammation. It’s a popular treatment for arthritis, particularly among practitioners of Ayurveda. This healing system has been practiced in India for over a thousand years, and focuses on improving health through the balance of mind, body, and spirit.
White Willow Bark
If none of the other remedies work, then you might try White Willow Bark. People have used it as a natural pain reliever and anti-inflammatory medication for ages. It contains salicin, a natural compound that is very similar to aspirin. More recently, it has been shown to reduce knee and hip pain.
Pain Relief is Within Reach
There is no reason why you, or any other mom should have to suffer from pain. These remedies can help, and they come directly from nature. If you think that one of them may help with your pain management, then give it a try.
I’m a 20-something stay-at-home mother and wife. I have an amazing husband, a beautiful daughter, two loving dogs, and a lazy cat. I wouldn’t change my life for anything! I love to read, listen to music, cook and blog!
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