How To Calculate a Safe Period To Avoid Getting Pregnant

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Pregnancy could bring joy if expected and planned. An unexpected pregnancy will lead to emotional disturbance. A journey from pregnancy till motherhood is a long journey which involves utmost patience and perseverance. One should not plunge into this journey without a conscious desire. One should be ready to dedicate the soul and mind to care the baby right from pregnancy. Unexpected pregnancy will cause a burden, and it will be reflected on the mental health. So, if one doesn’t want to get pregnant one must know about the safe period to avoid getting pregnant.

These are the important tips about the biological process that goes in a women’s body. These must be known to calculate the safe period to avoid getting pregnant.

1. Know about safe period

The Safe period is when the egg is not present to be fertilized. One must know about this safe period and have intercourse at these times to avoid getting pregnant.

2. What is the safe period?

Ovulation occurs 14 days prior to the next menstrual cycle. It is easy to calculate the ovulation period if the menstrual cycle is regular. Eggs can be fertilized only 4 days before the ovulation and 3 days after the ovulation. So, if one does not want to get pregnant one should not have intercourse in this period. If the menstrual cycle is irregular it is advised to have a calendar, and note the first day of the menstrual cycle to calculate the ovulation period every month. It is best to get a consultation from a gynecologist if the menstrual cycle is irregular and know about the safe intercourse.

3. Know about the dry days

Calculation the ovulation is the best method to know about the days that one is infertile. There is a fluid called as cervical mucous which gets out of the cervix. Most slippery and stick mucous means that one is fertile. Mucus isn’t produced for a few days after the menstruation cycle. These are the safest period to avoid pregnancy.

4. How to keep a note of the menstrual cycles?

If one is concerned about using a diary to note the menstrual cycles, apps are the best way to keep a note of it. There are numerous apps in the play store which helps a woman to keep a note of the menstrual cycle. Some apps also calculate the period of ovulation and safe period to get intimate with the partner. So, one can download these apps and use them to calculate the safe period for having an intimate relationship with the partner.

These apps act as a good reminder and are of great help if one does not want to have an unexpected pregnancy.

These are a few essential things that must be kept in mind to avoid a pregnancy that isn’t desired. These calculations might go wrong at times, but the safest way to avoid pregnancy is the usage of contraceptives. When one does not want to use contraceptives one must be extra conscious while calculating the safe period.

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