How to Encourage Your Teen Daughter to Get Healthy

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Whether it’s on television, in magazines or on Facebook, Twitter, Instagram, Snapchat, TikTok or any number of the seemingly endless stream of social media applications, most parents are fully aware of just how regularly teenage daughters are exposed to messaging centered around how they’re supposed to look. 

When you combine all that media exposure with normal teenage inward and social angst, it can be especially difficult for teen girls to feel confident in their appearance and health. And it can be that much harder for those who are unhealthy. If your teen daughter falls in the latter category, we’re betting you have a decent measure of parental angst about how to approach the issue and how to get her on a healthier track.

Fortunately, there are solutions at hand and we’re here to provide a helping hand. Read on. 

Step One in 3 Parts

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