In the United States, teeth, like a luxury, are seen as an external manifestation of identity and attitude to life. Even the beauty of teeth is regarded as an important part of a symbol of civilization. Elevating oral health to such a height, perhaps many people feel incredible when they are hygienic. In fact, the health of the teeth is very important to us, but how and why, you will get to know in detail below.
Importance of dental hygiene
Protecting teeth and preventing oral diseases is an important measure to improve people’s quality of life. However, according to related research, some people have very limited awareness of protecting teeth and preventing oral diseases worldwide. Now, the hot topic is how to protect teeth and prevent oral diseases in the new era. Medical professionals must consider raising the awareness of this matter to the common people. For instance, nursing agencies in Australia work to spread the common knowledge about dental hygiene to Australian residents.
Oral health education
Oral health education is an important means to ensure dental health and prevent oral diseases. Dental health education can help you understand how to protect your teeth and prevent oral diseases, thereby reducing the incidence of oral diseases. Oral health education is a systematic project. The medical staff needs to establish a diversified oral health education system to enhance people’s awareness of protecting oral health. And in cases of emergencies, it is imperative that people fix painful oral issues with dentist in arlington tx for the best services.
Plaque
Plaque in the oral cavity is a major cause of dental caries, periodontal disease, and peri-implant diseases. Periodontitis can increase the risk of systemic diseases such as cardiovascular and respiratory diseases, arthritis or diabetes. Periodontitis can increase the risk of systemic diseases such as cardiovascular and respiratory diseases, arthritis, or diabetes. Regular oral hygiene care and contact with professional plaque control methods can improve periodontal diseases.
Beautify the five senses
Having a beautiful and white smile can enhance people’s self-confidence and charm, and it directly impacts on social communication. Neat teeth, even the plain appearance, will give people a visual, clean, elegant atmosphere; promote interpersonal relationships between people. Whether it is someone with a fair, medium or dark complexion, although the aesthetics are ever-changing, they have no resistance to white teeth.
Auxiliary pronunciation
The function of teeth in assisting pronunciation, especially the front incisors. They are extremely important for children’s accurate pronunciation, clear pronunciation, and biting words. In the case of a defected tooth, it is easy to have articulation. Children’s jaws are developing. If the posterior teeth are missing, the distance of 1/3 of the lateral surface of the missing teeth will become shorter. This makes the face shape asymmetric. Tooth loss time is too long, due to the long-term loss of the normal occlusal relationship between the upper and lower alveolar bones. The jaw lacks physiological functional stimulation, and the development of the jaw bone can cause serious absorption and atrophy.
Aid chewing food
People enjoy delicious food. In addition to their taste buds, their teeth also play a part. The supply and demand of all the body’s nutrients to assist people in eating or complimentary food are also essential tools to promote digestion. For food such as meat and vegetables, after chewing and crushing, it can effectively enter the human digestive system. The food is then supplied to each body organ.
Maintain good health
As the saying goes, “if the teeth are bad, the disease runs all over.” The oral cavity is the first channel for food to enter the body. Whether the teeth are healthy, they affect people’s health and longevity. Once dental disease, or tooth loss, left untreated for a long time, patients will be more likely to get sick rather than having healthy teeth. The diseases that emerge are a high risk of heart disease, gastrointestinal trauma, easy pharyngitis, memory impairment, etc. In addition, a new study found that unhygienic teeth are related to depression. At the same time, the unhygienic teeth have experienced discomfort in the past year.
Dental health is so important to us, so who is susceptible to dental disease? Let’s take a look:
- People who do not pay attention to oral hygiene: Plaque is easy to gather, and tartar is formed quickly.
- Writing or research staff working and studying at night: Due to eating habits and the inability to clean oral hygiene in a timely and thorough manner, it is easy to cause gum inflammation.
- Elderly people: With the increase of age, the body’s immune and defense functions gradually decrease, making periodontal tissues susceptible to infection.
- Women during pregnancy and menstrual disorders: When sex hormone levels change, periodontal tissues respond to local stimuli and become susceptible to infection by germs.
- Smokers: Smoking will continuously worsen the oral environment and become an important cause of dental disease.
- Patients with certain diseases: Diabetes, heart disease, blood disease, AIDS, mental stress, etc. can reduce the periodontal tissue resistance, resulting in periodontal tissue damage to bacteria.
WHO survey report
The World Health Organization survey found that 70% of people in the world have oral diseases. In order to remind people to care for their teeth, September 20 every year is designated as “International Day for Tooth Love”! The health of the teeth seems to be important, so how do we protect our teeth in daily life?
Brush your teeth morning and night
To protect our teeth, we have to keep our mouths clean, so brushing your teeth in the morning and evening is a must. Pay special attention to brushing your teeth at night. If one day’s food residues are not handled well, saliva will not be secreted, and it leads to the oral cavity. The next day, you will find that the mouth is smelly.
Drink more water
Drinking plenty of water can clean your mouth and teeth very well. Especially after drinking water, it is necessary to keep the teeth of the mouth clean.
Eat fewer sweets
Obviously, eating fewer sweets is to prevent tooth decay. If you like sweets, you must eat less, brush your teeth as much as possible, keep your teeth clean, and reduce sweets.
Eat more fruits and vegetables
Eating more fruits is not only very beneficial to our body, but the vitamins in vegetables and fruits can prevent bleeding or inflammation of our teeth and gums.
Avoid carbonated drinks
You should avoid drink carbonated beverages. The acidity of carbonic acid will corrode the protective layer that protects the gums. Drinking too much is not good for our bodies.
Conclusion
The health of your teeth is closely related to your daily life. In addition to doing a few things above, it is more important that once you find a problem with your teeth, you must go to a positive oral hospital. There are several professional dental experts to answer your questions and diagnose your problem. These experts also explain to you the treatment procedures the preventions.
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