I’m so excited to tell you about a program out there that will help you get into shape! Gaiam TV is the first fitness video subscription service streaming on the internet. It’s designed to reach the people interested in wellness, health, yoga, fitness, and personal fitness. Gaiam TV is like the Netflix for health! There are over 2,000 titles on the site, which provides hundreds of hours of online Pilates, yoga, and cardio workouts. The entire Gaiam TV library is available anytime and anywhere. You can stream videos on your desktop, laptop, iPad, or smartphone – so there’s really no excuse to not exercise and use Gaiam TV! Viewers get to practice with top instructors such as Jillian Michaels, Seane Corn, Rodney Yee, Mari Winsor and Kathryn Budig.
My favorite part of Gaiam TV is that it’s very user-friendly and has customizable programming. You can customize your workouts for whatever you need – from weight loss, to total body sculpting, or for increased energy. And you can narrow down your options based on style, level, instructor, and amount of time you have available to exercise. There’s something for everyone no matter what you’re looking for! Plus, you can make playlists, so you can have several videos play in a row!
For the past couple of days I have been doing the Yoga Videos on Gaiam TV before bed. They really help me calm down before bed and help me sleep better. If you have insomnia, I would definitely recommend trying Yoga!
Right now Gaiam TV is offering a 10-day trial for you, my readers! How wonderful is this? Plus, if you’re one of the first 25 people to sign up for Gaiam TV, you’ll get a free yoga mat with your subscription! All you have to do is visit here to claim your offer! With the 10-day free trial, there’s really no reason not to try out Gaiam TV and get on your way to a healthier life!
Disclaimer: This post is sponsored by Gaiam TV. Opinions are 100% my own.
I’m a 20-something stay-at-home mother and wife. I have an amazing husband, a beautiful daughter, two loving dogs, and a lazy cat. I wouldn’t change my life for anything! I love to read, listen to music, cook and blog!
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