Menopause is a natural biological process that every woman eventually goes through. It is the time when a woman’s periods stop, and the ovaries no longer produce the sex hormones estrogen and progesterone. Women are normally diagnosed with menopause once they have gone 12 months without having a menstrual period, though symptoms may begin to develop a few years before the last period occurs. These early symptoms may include vaginal dryness, hot flashes, and changes in characteristics of periods, like flow and time,
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In addition to this, especially due to the changes in hormonal levels, a woman’s libido may be impacted. However, there may be certain steps that can be taken to mitigate this impact. If you would like to know more about menopause and what you can do about its symptoms, you should consult a physician. If you would like to know about how menopause might affect your sex life, keep reading, and perhaps consult a professional. We recommend these Best Sexologist in Islamabad, if you reside in the area.
Symptoms
Before we get into the impact menopause might have on your sex life, you might want to know about the physical symptoms that may cause discomfort or pain. Apart from those mentioned above, these include:
- Urinary tract infections as a result of vaginal dryness
- Urinary incontinence as a result of weakening bladder muscles
- Lack of sleep, whether due to hot flashes/night sweats or something else, could result in fatigue, and memory problems
- Increase in irritability or anxiety
- Increased risk of osteoporosis and heart disease due to low estrogen levels
How Does it Affect Sexual Intercourse and Libido?
The reduced levels of estrogen and progesterone being produced in the ovaries could result in difficulty in being aroused. This means that menopausal and postmenopausal women are likely to be less sensitive to intimate touching, leading to less interest in having sex.
However, this is not always the case. Many women report being more interested in having sex during and after the menopause process, as well as enjoying sex more. There are of course other reasons for not being interested in having sex apart from the chemical changes in a woman.
For instance, the symptom of vaginal dryness may make sexual intercourse uncomfortable, and one may not want to have sex because of that despite having an initial interest and drive. Another cause would be the mental stress that can arise as a result of other symptoms like urinary incontinence and disturbed sleep. Medications taken to reduce the severity of symptoms may also affect sex drive.
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What Treatments are Available?
If you’re looking to reduce the symptoms of menopause there are a few options available for you:
- If you’re trying to reduce the discomfort of vaginal dryness, you can use easily available lubricants like Vaseline and KY-Jelly. The latter is much safer if you intend on using it during sex, as non-water-based lubricants could degrade the latex used in condoms.
- Hormone therapy can reduce the frequency of hot flashes, and mitigate the onset of vaginal atrophy and osteoporosis.
- SSRIs, normally prescribed for depression, can reduce anxiety and hot flashes
If you want to maintain your sex drive, estrogen may work to improve it, though there is no certain evidence for this. Estrogen in combination with androgens may also help. Apart from this, simply building up intimacy with your partner may go a long way to making you more comfortable with and interested in having sex.
We highly recommend you consult a professional like these Best Sexologist in Lahore, if you’re having problems with sex drive.
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