Exercise physiology involves the study of how your body reacts to physical exercise, both short and long-term and how your body acclimatizes to continuous exercise and changes in your routine. It is an evolving are of study in both fitness and medical fields. The expansion of this discipline has given way to a substantial number of career paths devoted to studying the influences of exercise and the body’s reaction to it and if any tangible benefits exist. It indeed has, according to fitness experts and doctors alike.
Exercise Physiology Versus Physical Therapy
Most people find it hard to differentiate between these two terms. Even though they differ in the way they work, they are related. Both make use of exercise and physical movements to help those who suffer from degenerative diseases and severe injuries. Equally, exercise physiology is done with the goal of relieving symptoms such as pain during physical practice.
The differences between physiology and physical therapy
Physical Therapy
This technique involves using exercise to restore movement of specific body parts. This treatment is used on individuals who suffered injury or are elderly. An initial assessment is carried out to evaluate the limitations of the patient. The assists with formatting the kind of activities which could help in restoring movement. It is aimed at improving quality of life through abilities, functionality and body fitness.
Exercise Physiology
This type of treatment is performed with the goal of avoiding chronic illness and offering health benefits to those who have specific injuries. This is a division of health that entails the study of biological influences of exercise on bodily cells and organs. Exercise physiology Sydney can help with treating diseases such as cardiovascular diseases, obesity, and diabetes.
What Does The Job Of A Physiologist Entail?
An exercise physiologist assesses his patient’s fitness levels to assist them with enhancing health or maintaining good health. They assist patients with chronic conditions such as pulmonary disease or diabetes and heart disease in regaining their health. They also assist professional and amateur athletes with boosting their performance. Through using stress tests and additional evaluation methods, the exercise physiologist check the patient’s cardiovascular function and metabolism to design a custom fitness plan that meet the patient’s needs, including building strength and endurance as well as boosting flexibility and fitness. A certified exercise physiologist has undergone training for:
- Administering exercise stress tests in both unhealthy and healthy populations.
- Evaluating a patient’s overall health, paying attention to metabolism and cardiovascular function.
- Developing a unique exercise prescription to enhance strength, physical fitness, endurance and flexibility.
- Designing a custom exercise regime to meet healthcare requirements and athletic performance aims.
Athletic training and sports medicine facilities has exercise physiologists in their employ to generate programs that assist athletes in reducing injuries and recovering quicker from them. Athletic equipment manufacturers hire exercise physiologist to aid them in designing sports gear. Exercise physiologists are also athletic and sports performance consultants often work as sports directors, clinicians, trainers, coaches, exercise managers, trainers, rehabilitation specialists, program coordinators and various other job titles. These professionals are not the same as personal trainers. They are health care professionals who have completed their degrees in exercise physiology and are certified.
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