Night Terrors | 5 Tips To Help Fight the Night Fright

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A night terror is also known as sleep terror which is often paired with sleepwalking. Kids of all ages experience night terrors and nightmares but they don’t cause any long-term harm. Parents can help them to sleep soundly again. A night terror is not medically significant but it can be distressing.

Preschoolers have an active imagination, they worry about monsters whereas older children have nightmares about real-life fears such as being shot or kidnapped

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