The confinement brought about by the quarantine has left a lot of people without the chance to exercise their favorite outdoor sport. Even when you have the amenities in the building or at home, it is almost impossible to have someone to play with given all the restrictions of physical distancing and suspended social activities. Most people then are listing down all the activities and sports they ought to try when all this is over.
Cycling
One of the best sources of outdoor exercise is cycling because it provides a great workout for the whole body. You can always bike your way to different places or look for trails where you can go biking as a way to exercise. This can be mixed with other sports which are Triathlon, combined with swimming and running, something that is becoming more and more popular in recent years. There are many benefits to cycling. Try to visit Outdoor Lab with J to learn more.
Golf
Golf is one of the best non-contact sports you can play with your buddies on an area sight of greenery. All you would need is a set of irons and head to the nearest golf course to enjoy an afternoon playing this sport. And even if it still makes you anxious to be with other people, playing golf will still provide that social distancing while enjoying a sport as you slowly transition back to being more social again.
Basketball
Both women and men enjoy playing basketball and it is so common that you can easily form teams to start a game. Surely your group of friends will appreciate the get together brought about by playing this team sport.
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Horseback Riding
Being an equestrian was seen to be only for the rich but it has actually gotten quite common in recent years. This sport will help you with coordination and balancing as you learn to ride a horse and go places with it. You can definitely do this on your own or be with your friends as you run a course or go hiking somewhere.
Surfing
Most people now are missing the beach so when you get the chance to go, best look for an opportunity to surf and ride the waves. It is exciting especially if you want to learn another water sport without having to buy expensive tools. You can always rent out surfing boards or get one yourself for an affordable price.
Paintball
Playing paintball is a great way to release all that angst you have been feeling in confinement safely. It’s not just a form of great exercise but it is also a great way to build teamwork and strategy among friends. It will also improve your skills of aiming and accurately shooting at your target.
Life before quarantine may not be the same as life after it but it can be an opportunity to try something new and exciting. All of these sports will provide much-needed exercise to help you transition back to the social world. These are also some of the best ways to enjoy the outdoors while being able to stay fit and healthy.
I’m a 20-something stay-at-home mother and wife. I have an amazing husband, a beautiful daughter, two loving dogs, and a lazy cat. I wouldn’t change my life for anything! I love to read, listen to music, cook and blog!
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