Nobody is perfect and all of us have suffered from some type of dermatological condition before whether it be acne, athlete’s foot, or dandruff. While these are not life-threatening issues, by any means, they can sure be annoying and, sometimes, difficult to get rid of. Today we are going to look at a few best practices to help you avoid some of these common skincare issues. And, as always, it is good to contact a dermatologist with any of your concerns. Let’s get started:
Foot/Toenail Fungus:
It is easy for fungus to grow in damp places, which is why foot or toenail fungus is incredibly common. People often forget about the feet as they go about their daily hygiene routine, but it is important to treat them with the same level of care as the rest of your body. Make sure you clean them well daily, keep nails short, and dry them off completely before putting on a clean pair of socks. It would also be a good idea to throw any old shoes away and change your socks throughout the day if your feet tend to sweat excessively.
If you have done all of the above and are still suffering from foot or toenail fungus, it would be wise to consult with a podiatrist. A professional will be able to recommend a stronger course of action such as toenail fungus laser treatment.
Acne:
Acne is frustrating no matter if you are an adolescent, teenager, or adult and that is why it is so important to have a skincare routine in place that is tailored to your skin type. Using the wrong skincare products can result in oily skin or dryness, both of which can make you break out. If you are unsure of your skin type, there are countless tools online to help you narrow it down so you can begin your research for the right products for you.
Wash your face both morning and night to remove any dirt or grime and apply products that are appropriate for what time of day it is. Diligent skincare is essential because a lot of our day is now spent in a mask, which makes the air around your face humid and can result in breakouts.
Dandruff:
A scalp that is overly oily or dry can result in dandruff, so you really want to make sure your hair care is just right. Shampooing too often can make your hair dry but not enough might make it greasy. Experiment with different lengths of time between hair washes to find out what works best for you and you will be sure to notice a difference. You might also want to invest in a brush with copper tips or a scalp massager to help stimulate your hair follicles and loosen any flakes.
Ringworm:
Ringworm is an extremely contagious skin condition, and not only can it spread quickly on your body, but it can take up to a whole month to heal. Like all of the issues above, ringworm can be better prevented through good personal hygiene and keeping the area dry. If you fear your pet might have it, then it is important to get it the proper care and to wash your hands thoroughly after petting and handling. And as always, never use anyone else’s personal care items.
As you can see, many common skincare conditions can all be better prevented through an appropriate personal hygiene routine. Use the best-fitted products for your skin type regularly and you will notice an improvement in the health of your skin.
I’m a 20-something stay-at-home mother and wife. I have an amazing husband, a beautiful daughter, two loving dogs, and a lazy cat. I wouldn’t change my life for anything! I love to read, listen to music, cook and blog!
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