If you suffer from chronic headaches or migraines, you know that it is not pleasant. In today’s day and age, there are so many additives and chemicals in our food that the cause of chronic tension and cluster headaches can be endless. From environmental toxins to simple dehydration – the causes of headaches are multi-fold. Hopefully this write-up can help with a solution to your problems.
– chronic headaches are a set of symptoms that go beyond the typical headache. Chronic head pain can last up to thirty days, and is often accompanied by nausea or vomiting.
– chronic tension headaches could be caused by stress, work pressure, depression, anxiety – these are all things that you should consider when trying to find out why your chronic tension headaches exist in the first place.
– migraines are an intense form of chronic head pain that also comes with other symptoms such as light sensitivity or noise intolerance. You may experience feelings of vertigo along with migraine attacks too! A good step towards finding relief for migraines would be consulting a doctor who has specific expertise in this area (i.e., neurologist)
What are the top causes of headaches?
– chronic headaches can be caused by a number of different factors including age, medication side effects, anxiety and chronic diseases
Headache Treatment Options
– Behavioral therapy is one treatment option that has shown some success in the alleviation of chronic headache pain. This may include cognitive behavioral therapy or biofeedback training to help reduce stress levels on the body/mind b . It’s important at this time to continue following your chronic headache treatment plan (i.e., medications) while undergoing these treatments as well!
What are some other chronic headache treatment options?
– for those who suffer from migraines surgery could be an option; however it should only be considered if all else fails. For more information about migraine.
Can gluten be the cause of my headaches?
– in some chronic headache cases, celiac disease can be the cause. Celiac disease results in chronic inflammation of the small intestine due to a sensitivity and intolerance for gluten which is found primarily in wheat products. If you suspect your chronic headaches may have been triggered by eating foods containing gluten it’s important to consult with a doctor as soon as possible!
What are some tips I can use on my own?
– try not to let stress get out of hand; learn what triggers your chronic headaches so that if they do occur you know how best to deal with them right away (i.e., medication) – also make sure you’re getting enough sleep at night since research shows those who don’t sleep well tend.
What about dehydration? Can drinking more water help soothe a headache?
– Yes, 100%. The first sign of dehydration is hunger which is why humans are dehydrated so often! We often mistake thirst for hunger and load up on more sugars, fats and carbohydrates that force our body to need even more water! Then by 8pm we have “another headache” and some have no idea why. Conclusion? Drink more water throughout the day and even try a sugar free electrolyte supplement such as Lyteshow.
If all else fails and your chronic headache pain just won’t go away after three months without relief then it may be time for surgery ! There are several types that might help depending on the specific issue(s) causing chronic headaches in each person. Keep an eye out, though! As with any type of operation some risks do exist so make sure to talk with your doctor about whether one (or more) could work for you.
Some common causes of chronic headaches include:
- genetics/familial link
- dehydration
- over exertion
- drinking too much coffee (also a form of dehydration)
- not enough sleep
- too much sun without properly hydrating
- improper nutrition / supplementation
Can Botox injections be a viable headache treatment option?
Most definitely! Botox is a powerful toxin used to paralyze certain muscles. In chronic headache treatment, it can be placed in specific locations around the head where headaches are often experienced most intensely. This mutes or completely removes pain from chronic headaches for several months at a time with no negative side effects of medications – and without surgery !
hormonal changes during menstrual cycle
dehydration
stress / anxiety about chronic headaches themselves causing worsening symptoms due to stress response (fight-or-flight)
anti-inflammatory diet & lifestyle choices that reduce inflammation throughout the body which contributes to many chronic health problems including migraines, chronic fatigue syndrome/fibromyalgia, etc.
The above list was just a small example how botox and a holistic lifestyle can help treat headaches. But what if your problems are so chronic and extreme you are looking for a final solution?
What are my options for migraine surgery?
What is a chronic migraine?
The above list was just a small example how botox and a holistic lifestyle can help treat headaches. But what if your problems are so chronic and extreme you are looking for a final solution?
Migraine surgery may be an option to consider in this case, but there isn’t one “migraine surgery” that cures all types of migraines: it’s more like having several surgeries (each with its own risks) done at the same time! There’s no such thing as the perfect surgical candidate either because every patient has different goals when it comes to treatment, so I would speak with your physician about which procedures work best for YOU.Dr. Gabriel Salloum MD FACS of the Surgical Migraine Clinic in Miami Beach, FL has partnered with neurosurgeon Dr. Aizik Wolf MD for an interesting, non-invasive migraine procedure that has had phenomenal results.
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