What to Eat and Drink (and Avoid) when Breastfeeding

One of the hardest parts of pregnancy early on is changing your diet. There's all kinds of lists you can turn to about what you should eat and drink during pregnancy. However, what you consume after you have a kid is just as important to consider. This is especially true for breastfeeding mothers. According to KidslyMom.com, a mother's diet is important to determine how healthy their breast milk is. It's important to always remember that a health mom equals a healthy baby. Here are some foods … [Read more...]

How to Pick the Best Breast Pump for You

Most �must-have lists' for expecting parents include a breast pump.  Selecting the right one, however, can be a daunting task. How are you supposed to know what you need if you've never breastfed or used a breast pump before? 1 Natural Way, a leading breast pump provider, recommends that moms start by asking themselves a few basic questions: How often will I pump? Will I pump outside the home? Is portability necessary? Will I pump regularly while traveling? Do I plan t … [Read more...]

Six Simple Breastfeeding Tips for First-time Moms

Breastfeeding rates are on the rise in the United States, and over 80 percent (81.1) of infants start out breastfeeding. Although the majority of babies start out breastfeeding, only a little over 50 percent (51.8) are still breastfeeding at 6 months. Clearly, most mothers want to nurse their babies, but not all are able to for as long as they'd like. There are many reasons for this, including issues with milk supply, trouble latching or time constraints. If you're a new mom (or are about to … [Read more...]

Vaping and Breastfeeding- Everything We Need To Know

Currently, there is no sufficient evidence to prove that the presence of nicotine in the breast milk can lead to severe damage to the health of a baby. However, most breastfeeding women that want to enjoy their daily dose of nicotine are still concerned about the possible presence of nicotine in their breast milk. This article focuses on revealing a real connection between vaping and breastfeeding. How Long Does It Take for Nicotine to Get Out of Breast Milk? The level of nicotine in the … [Read more...]