High-energy sports and exercises might seem fun, and there's a lot of science backing them up as one of the healthiest ways to take care of your body. You don't necessarily need to be particularly good at a high-impact sport either to see the health benefits; for example, playing tennis for fun can burn around 169 calories in 30 minutes for a woman, and 208 calories in 30 minutes for an average man. However, the benefits of high-impact workouts come at a cost, particularly for children: … [Read more...]
A Guide on Outfitting a Canoe for Fishing
Canoeing has long been a popular pastime in its own right, yet combine it with fishing and you have a unique way to reach those hard to fish spots where the monsters are hiding. While you can buy canoes that are designed specifically for fishing, if you already have a canoe and would like to use it when you fish, here is a guide on how to outfit a canoe for fishing. Image Source: Pixabay Attach a Comfortable Chair While it might be fine to sit of the timber strut, if you fit a chair with back … [Read more...]
