It's no secret that the months immediately following the birth of a new baby can be very difficult for both mothers and fathers. You're not getting enough sleep, your stress levels are through the roof, and you're probably not eating as frequently or as healthfully as you'd like. All of these factors can easily add up and create a recipe for disaster. A lot of things feel out of your control when you're caring for a new baby. But, one thing you can stay on top of your nutrient consumption. The … [Read more...]
The Top Natural Supplements for Busy Parents
Parents lead extremely busy lives. The commitment to raising a child and providing for its future weighs heavily on the thoughts and actions of moms and dads. The stress and anxiety of parenting will eventually wear you down. Sleepless nights, medical responsibilities, and chores chew away at energy levels, leaving you exhausted at the end of the day. Fortunately, some supplements improve your energy levels and feeling of well-being. While no supplement can replace a nutritious diet, they … [Read more...]
