Before getting to know about the treatment for hair loss, let us know the causes for a better understanding of the issue. Hair loss can occur to anyone regardless of men, women, young and old. Women especially can experience many different types of hair loss.
Female hair loss is a common problem these days. It often occurs between the age of 20-30 and then in the older age between 60-70. However, most of the people who approach for treatment are in the age group of 20-45 years.
Hair fall occurs when the follicle enters the shedding stage without resetting the growth stage, which will lead to baldness. Consult top hospitals in your city for the best hair loss treatment for females.
HOW DOES IT APPEAR?
Increased visibility of scalp when the hair is oily or wet. Increased width of partition on scalp and thinning of hair on top of the scalp. One can notice that her ponytail is much smaller and the hair looks skimpy at the ends.
CAUSES FOR HAIR FALL:
The reason for hair loss is due to multiple factors. It may be influenced by
- Environmental factors
- Hormonal imbalances
- Genetics
Environmental factors include pollution, polluted water and so on. Hormones have also been implicated in the causation, though it has not been proven. It is thought that testosterone and DHT play an important role in hair loss. Also, the lack of estrogen with age is a major fact that is responsible for hair loss.
The levels of estrogen drop after menopause which is why we see this condition more after menopause. How it will progress, the severity of it, whether it will affect the whole scalp and the pattern of hair loss are determined by genetics.
There are more common reasons to experience hair loss. For example, the main reasons for female pattern hair loss are mostly due to stress: from thyroid disease, being anaemic, or having iron deficiency and also nutritional deficiencies.
STEPS TO REDUCE HAIR FALL:
1. Avoid hairstyles that pull the hair follicles out.
2. Avoid overheating the hair with styling tools
3. Don’t treat or bleach your hair with chemicals.
4. Use a mild shampoo that is well suited for your type of hair
5. Do not use a hard brush, use a soft one with natural fibres
HOW CAN WE STOP HAIR FALL NATURALLY?
- Regular washing of hair with a mild shampoo
- Take vitamins for hair loss
- Make sure that the diet is enriched with proteins
- Massaging the scalp with essential oils
- Do not brush your hair when it is wet
- Apply onion use juice on the scalp
- Keeping your body hydrated is very important
- Rubbing green tea on the hair helps in reducing the hair loss
FOODS THAT CAUSE HAIR FALL:
When you deprive your body of certain foods, it can cause nutritional deficiencies that may lead to hair loss. Intake of bottled drinks with a high amount of carbohydrate content can lead to hair fall. One can avoid packaged food items which have low amounts of nutrients in it. It is always recommended to follow a healthy diet.
DOES YOUR WORKOUT ROUTINE AFFECT YOUR HAIR?
Excessive exercise and lack of nutrients lead to premature hair fall. One must not exercise too much since it leads to a chronic state of stress which in turn leads to a condition called telogen effluvium.
People can help to nourish their hair follicles by performing 30 minutes of cardiovascular exercise at least three times per week. More nutrients and oxygen will reach the scalp, which increases the blood flow, which in turn reduces the risk of hair fall.
Thus too much exercise can lead to stress, and too little exercise can lead to dihydrotestosterone (DHT).
TREATMENT FOR HAIR FALL:
Since female pattern baldness is irreversible, one can take proper treatments and stop their hair loss and can potentially regrow the hair that they have lost before.
Consideration of topical medication with the help of the active ingredient called minoxidil can be applied on the scalp in its liquid or coagulated form.
This works by stimulating the hair follicles and helps in regrowth of the lost hair within a minimum period of six months. If the issue persists, consider visiting the best hair loss treatment for females. One can consider using essential oils such as carrot seeds, rosemary, lavender which has smoothening, soothing and balancing properties.
Take a small amount of essential oil and massage on the scalp for about five minutes.
One can avoid heavy chemicals on the scalp for styling the hair.
Even if one uses more chemicals on it, consider deep conditioning treatment which will help to remove the chemicals from the hair follicles and reduce hair fall.
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