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Top 5 Benefits of BJJ for Women

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BJJ is a sport for Everyone! Commonly it is misinterpreted as male-dominated, which is not true. The appeal of Jiu-Jitsu to women has escalated lately. Among all others, the most obvious reason for women to get enrolled in a BJJ class is to get self-defense training. This combat sport gives the weaker and smaller opponents an equal opportunity to dominate over larger ones by incorporating rights techniques than strength. Brazilian jiu-jitsu has much more in its pocket than self-defense. It will help you to get in shape, make life-lasting friendship bonds, & do loads of fun & that is just the beginning! All you have to do is get in women BJJ Gi and step in the class. Wearing the right clothing is very important for learning this or any other sport and this is the reason for the popularity of Best BJJ Gi for Beginners.

  1.  Women Learn to Defend Themselves

There’s a huge standing notion among a few members of our society that women are weak. This perception is false, & incorrect on so many levels. Women are not weak individuals; however, society has falsely etched the stigma on women. In the US alone, 1 out of every 6 women once in their life has experienced sexual assault and the ratio is increasing. A woman equipped with self-defense can fend off her attacker. Jiu-Jitsu gives you awareness of the alarming situations, it teaches you the simple anatomy of an attack & how to tap the attackers to the ground. Avoiding attacks & confrontations should come before.

  1. It makes you love your body 

Both of the genders have the dire desire of having a

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