Are hemorrhoids wreaking havoc on your life and making it hard to live comfortably? Unfortunately, millions upon millions of people suffer from hemorrhoids, so you’re definitely not alone. While hemorrhoids can come and go, for a lot of people, they’re here to stay. If you’re feeling at wit’s end, there are natural remedies for hemorrhoids for you to consider.
The purpose of this article is to outline those methods to give you some food for thought. Since your primary goal is to find relief from the nagging impact of hemorrhoids, these remedies should be on your radar. As a result, a few lifestyle changes might be all you need to get back to living a normal life.
1) Psyllium Husk
One of the most common fiber supplements for hemorrhoid relief is psyllium husk, which is very easy to find and incorporate into your diet. One of the main reasons that hemorrhoids form and get exasperated is due to straining while doing a number two.
Psyllium husk helps to bulk up the stool by soaking up water as its digested, therefore leading to stools that are easier to pass. Consequently, there’s less pressure put on your hemorrhoids when you go, which is a great way to find extended daily hemorrhoid relief.
When taking psyllium husk make sure to follow the instructions on the label or the advice of your doctor. When mixing the psyllium husk with water before taking it, don’t let it sit too long. In other words, drink all of the solutions once you mix the husk in the recommended amount of water.
2) Cat’s Claw
One herbal remedy for hemorrhoids that you may not have heard about is a cat’s claw. Cat’s claw, aka u de gato, is native to the jungles of South and Central America where it’s harvested for its inner bark. Most commonly, a cat’s claw is sold in tincture or powdered extract form.
The reason that it’s good for hemorrhoids is its anti-inflammatory properties. For best results, the tincture form, which can be found online, is a good place to start. However, it does have a bitter taste that takes some getting used to. Additionally, a cat’s claw is not intended for long-term use.
Lastly, in addition to being anti-inflammatory, it’s also been recommended by authorities online, including Dr. Axe, for its anti-viral properties. All in all, if you feel as though you’ve tried everything, a cat’s claw could provide you with some much-needed relief.
3) Stop Wiping with TP
Have you ever noticed blood on your toilet paper after wiping? This is due to irritating your hemorrhoids when you wipe. Considering that area of your body is already sensitive enough, having hemorrhoids only makes wiping with toilet paper more irritating than it is in the first place.
On top of that, hemorrhoids can lead to having to wipe more to make sure you’re completely clean. While some authorities recommended wiping with witch hazel wipes, there’s still the need to make contact with the skin, which can exasperate the problem.
The solution is to install a bidet. Bidet Oasis recommends bidet seats by TOTO to get a complete clean without having to wipe. Plus, several of these bidet seats warm the water before spraying which can provide additional relief for hemorrhoids.
By reducing contact with your hemorrhoids, you’re a lot more likely to find relief compared to irritating them by wiping with toilet paper each time you go. Over time, you’ll find more and more relief as you get accustomed to using a bidet.
4) Use a Toilet Stool
Have you ever seen a toilet stool? It’s a simple tool that’s placed at the base of your toilet to keep your feet off of the ground as you go. Its main goal is get your body into a more natural squatting position as you relieve yourself. In effect, you take pressure off of your hemorrhoids, and you relieve yourself faster.
Since hemorrhoids may worsen due to sitting for long periods, especially while on the pot, a toilet stool is a great natural remedy for hemorrhoids that provides daily relief. When choosing a stool, there are one-piece stools that cover the entire front of your toilet, and there are two-piece stools that allow you to prop each foot up as you go.
Overall, you may find that a two-piece stool provides better relief since it allows you to place your feet further back.
5) Horse Chestnut
Finally, horse chestnut is a well-known natural remedy for hemorrhoids that are used both topically and orally to provide relief. Since hemorrhoids are due to blood pooling in the veins, horse chestnut helps by promoting blood flow to decrease swelling.
In addition to being used for hemorrhoids, horse chestnut is also commonly used to help with varicose veins. To begin using horse chestnut for hemorrhoids, simply look for creams that contain it as a main ingredient or begin taking it orally from a trustworthy supplier.
Conclusion
There are plenty of natural remedies for hemorrhoids, and thankfully, hemorrhoids are typically not serious enough to require surgery or other drastic medical care. By making changes to your diet to include more fiber, changing your toilet habits, and incorporating natural herbs into your health regimen, there’s a good chance that you’ll find total relief for your hemorrhoids.
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