If you’re looking at going to a rehab center in order to rid yourself of alcohol addiction, good for you. An alcohol treatment center can do wonders for helping you come out of your addiction as soon as possible so that you can get your life back on track.
However, joining a rehab center can be a scary thought. At the end of the day, few people know a lot about how rehab works if they’ve never been to a center.
If you identify with that sentiment, you’re in the right place. We’ll look at what is rehab like in this article to give you some context as to what you should expect from an alcohol treatment center.
Assessment
The first thing that happens at an alcohol rehab center is assessment. Alcoholism isn’t the same in everyone, and varying people have varying dependencies on the substance.
During your intake phase, you’ll be professionally assessed to determine how far into alcohol addiction you are. This will determine what the rest of the treatment process looks like for you.
You will be asked to share your history with alcoholism, as well as any triggers that drive you to drink.
These may be difficult conversations to have if these questions will provoke unpleasant memories, but remember that the more information you can share now the better the rehab center can help you.
Detox
The next phase is to begin a detox. At drug centers, patients typically withdraw over a period of time from the drug. With alcohol, however, many rehab centers have found that the most effective way to rid one of alcoholism is simply to remove the substance completely, altogether.
The initial part of the detox is the hardest part, where the addiction is still present but the substance is unavailable.
Therapy
Rehab isn’t just about the physical side of addiction. It’s far more so about the mental side. After all, fixing just the physical side means that as soon as you’re out of rehab, you’ll be just as tempted to drink.
However, therapy can help you to understand your alcohol addiction as well as a better frame for you why you need to keep yourself away from alcohol abuse.
Done right, therapy will help you to unlock your willpower to keep yourself away from drinking.
Support Groups
Last but not least, many drug and alcohol rehab will also include support groups.
You don’t have to go through this process alone. By surrounding yourself with people who are on the same journey as you, you can hold yourself accountable to people who understand what you’re going through.
Know What is Rehab Like Before You Begin
Remember that rehab isn’t meant to be pleasant, it’s meant to be cathartic. What is rehab like? With this guide under your belt, you should now have a far better idea of what you should be expecting.
You should be able to find yourself a better man or woman at the end of the process. We wish you all the best!
For more health advice, be sure to check out the rest of the website!
I’m a 20-something stay-at-home mother and wife. I have an amazing husband, a beautiful daughter, two loving dogs, and a lazy cat. I wouldn’t change my life for anything! I love to read, listen to music, cook and blog!
Speak Your Mind