9 Summer Self Care Tips for Moms

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Are you feeling a little unprepared for the end of the school year? While it is exciting for the kids to get a break from class and homework, for moms the end of the school year often signals the beginning of what can be a chaotic season. Prioritize self care this summer with these 9 helpful tips:

Involve the Kids

When it comes to all the planning involved in summer – from daily schedules to vacations to meals – a little help can go a long way. Involving your kids not only gives them good practice in time management and scheduling but teaches lessons about making healthy choices. From designating daily exercise time to helping plan healthy meals rich with fresh fruits, veggies, the options are plentiful.

Be Ready for Boredom

Want to maintain your sanity during summer? Then be ready to hear

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