How To Encourage Healthy Eating In Young Children

A healthy and balanced diet is essential for the health and wellbeing of our minds and bodies, and this is no truer than in the case of young children. The foods young children consume don’t just have a direct effect on the heath of their bodies, but also on their developmental growth. With access to the right types of food - and an education about food groups and the importance of nutrition - a child will have increased cognitive function and perform better academically. To encourage a child … [Read more...]