With so many huge hurricanes hitting the U.S. and surrounding areas in recent weeks, people all over the world are thinking about what they would do if they knew a big storm was headed their way. And in addition to keeping your home and property as safe as you can, when you’re a parent, you also need to consider how the event could affect your kids, as you may be needing to seek help from a therapist in addition to an insurance lawyer after going through something like this.
To help you make the best decisions for your family, here are three tips for keeping your kids calm during a big storm.
Learn And Discuss The Science Of Storms
For many kids, their fears increase with their lack of understanding about something. When they have a better understanding of what’s going on and why, a lot of the fear can be taken away. For some kids, learning about the science of storms can help make storms be a bit less scary.
If your kids tend to be afraid of extreme weather but you haven’t spoken to them about what’s really going on and why, consider trying this the next time a big storm is headed your way. Talk about the weather patterns, what is to be expected, and how long storms like this usually last. If it’s safe to, you could even watch the storm together from the comfort of your home windows to get some first-hand knowledge.
Keep Your Own Fears In Check
When extreme weather comes to you in your home, it can be scary for adults just as much as it is for kids, especially since you’ve likely been seeing news about big storms and the damage they can cause. But one thing that’s going to make things scarier for your kids is if they see you losing your cool, too.
While it might not always be easy, try to keep your own fears in check as big storms hit. Your mood has a big influence on your kids’ moods. So even if you’re feeling nervous, try to play it cool if you can.
Find Significant Distractions
If you know that you’re safe in your home while the storm rages on outside, sometimes the best thing that you can do for your scared kids is to distract them from what’s going on.
While screens might normally be a good distraction for your kids, doing something that gets them physically moving and getting some of their nervous energy out will usually prove to be much more helpful. This could include things like playing games or building something together.
If you know there’s a big storm headed your way and that your kids will be nervous about it, consider using the tips mentioned above to help them calm their fears.
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