Emotional burnout is a state in which you feel mentally unstable because of some accumulated stress either from school or your personal life. Any student can be at risk of suffering from emotional burnout but it is most common amongst students with demanding projects, courses, and lecture schedules. It can be very exhausting because it will affect how you function and interact with other people, your lecturers, inclusive. It is therefore essential for you to know how to avoid emotional burnout before it takes its toll on you. Listed below are 5 tips that can help you on how not to be a victim of emotional burnout while studying.
Learn to manage your time
Time management is key to any high-flying college student. You must learn how to manage your time if you want to achieve your goals and demands in school. You will hardly experience burnout in school when you don’t wander
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