Imagine sitting in a cold tank, dropping your body temperature optimally low, just to be healthier. That’s what cryotherapy means. From ace athletes like Shaquille O’Neal to Lebron James, all swear by it to recover faster. It’s all the rage in injury recovery treatments! In fact, Market Research Future estimates the global cryotherapy market to grow at a CAGR of 6.9% from 2016-2023.
It’s a cold treatment to increase the rate of recovery of your tissues. From weight loss to pain relief, the results of this treatment are excellent! But before you jump to conclusions or even cold water, find out some cold hard facts about cryotherapy you never knew before.
Facts You Need to Know About Cryotherapy
Cryotherapy is not as new to humankind as you might think
Ever heard of cryotherapy before? Think it’s something new? You are wrong! Cryotherapy’s origins date back to the Egyptians. They’ve used it since 2500 B.C. Hippocrates, or the father of medicine, had known its benefits in 400 B.C.
Cryotherapy was supposedly used for lessening pain, swelling, and bleeding. But modern medicine credits Dr. Yamaguchi of Japan to be its discoverer. After he described the technique in 1970, it gained popularity all over the world.
Cryochambers have extremely low temperatures
Cryotherapy chambers can get as cold as -184
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