How to Get to Know Yourself Better in 2023

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Woman meditating.

So, you might be able to tell someone your favourite food or the best movie you watched in 2022, but how well do you really know yourself on a deeper level? Many of us struggle with identifying and regulating our emotions because we avoid having to get to know ourselves more intimately.

Deep self-awareness can benefit you in your relationships, your career, and various other facets of life, so it’s in your best interests to make sure you know who you are and what you want.

Here are four steps to start taking that will help you along the journey. 

Take Personality Tests

Personality tests might seem superficial, but they can provide you with a great foundation to understanding yourself better. Take a few tests to find out your MBTI and Enneagram types and spend a little time researching the difference between types and what this means about you and those around you.

For example, an ENFP personality type differs quite drastically from an ENTP

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