All About Paleo and Paleo Meal-Prep

Sharing is caring!

The Paleo diet is not a new way of eating, but as with many healthy lifestyles, it is trending back into popularity. This style of eating is meant to take us back to a time before overly processed food and overpopulated fast food choices.

What is the Paleo Diet?

Paleo is typically a prefix that means old or ancient. In this case, Paleo is the terminology used for an eating lifestyle that involves reverting back to the

Sharing is caring!

Speak Your Mind

*