Arthritis is a condition that causes inflammation, soreness, and grinding together of bones in the joints. The typical symptoms are serious joint pain, inflammation, and tiredness. Organic remedies like cinnamon and honey have proven to be one of the most effective treatments for this disease. Suppose you have arthritis and want natural remedies that can help you heal quickly. In that case, try Beezy Beez Honey for arthritis pain relief.
Cinnamon and honey are organic ingredients with several health benefits. Though they’re used as sweeteners in different types of recipes, they offer other benefits beyond flavoring. This is because honey and cinnamon are rich in polyphenol antioxidants and have anti-inflammatory qualities for treating arthritis. When these ingredients are combined, they become a potent treatment option. In this post, we will talk about how you can use cinnamon and honey to treat arthritis.
What Is Cinnamon?
Cinnamon is obtained from the bark of the Cinnamon Verum tree. It is a sweet spice that contains several compounds that are of significant health benefit. This spice is high in calcium, phosphorus, magnesium, iron, zinc, fiber, and many other mineral nutrients. It is believed to reduce cell damage in the body because of its antioxidant and anti-inflammatory qualities. The antioxidants present in cinnamon include polyphenol, flavonoids, and phenolic acid. Cinnamon contains other nutrients like cinnamate, cinematic acid, and cinnamaldehyde.
Health Benefits Of Cinnamon
Cinnamon is a top-rated ancient spice that contains a lot of healing properties. Some of the health benefits of taking cinnamon include.
It is a powerful antioxidant
This spice is loaded with various helpful antioxidants that can help slow the aging process and fight against free radical dangers in the body.
Helps with inflammation
Cinnamon supplementation has been discovered by researchers to be a possible treatment for improving symptoms in persons with inflammation and arthritis. However, you should consult a healthcare professional before you start to take cinnamon for your symptoms.
Honey
Honey is a sweet substance made by bees. It’s filled with several nutritional compounds that are highly beneficial to the body. Some of the main compounds include; riboflavin, pantothenic acid, ascorbic acid, and many more. It also contains calcium, phosphorus, magnesium, and potassium against others.
Health Benefits Of Honey
Rich in antioxidants
Numerous essential antioxidants can be found in high-quality honey. Organic acids and phenolic compounds such as flavonoids are some of the major examples. These antioxidants help in the treatment of heart diseases, stroke, cancer, and other chronic diseases.
Benefits Of Combining Cinnamon And Honey For Treating Arthritis
When combined, honey and cinnamon have shown tremendous effectiveness when it comes to treating arthritis. Combining these two substances results in a potent mixture that attacks arthritis at its source and provides comfort to those who suffer from it. This is why several medical practitioners now advocate for a blend of cinnamon and honey to combat arthritis effectively. The two ingredients can be made into a paste or powdered form and applied to the sore parts of the skin of a person who has arthritis.
Other Benefits Of Combining Cinnamon And Honey
Effective for treating heart diseases
Honey and cinnamon can minimize your risk of heart disease by reducing some of the illness’s risk factors. These substances can aid in the reduction of the triglyceride and bad cholesterol in the body.
Helpful in treating wounds and burns
The combination of these two ingredients has healing qualities that are effective for treating skin infections. They both can combat bacterial infections and reduce swelling. These qualities are essential to healing wounds, burns, and other skin blemishes. They also effectively heal the internal sores developed in the joints as a result of arthritis.
Protect the cell structure
Once the cell is weakened, damaged, or destroyed, the human body becomes highly susceptible to different problems.
Honey and cinnamon are great sources of antioxidants that are very beneficial to health. Some of these antioxidants curb the effects of free radicals that damage body cells resulting in serious health issues.
Reduce body pain
Due to the anti-inflammatory qualities of these two ingredients, they also help reduce the pain associated with inflammation and swelling.
While painkillers are commonly prescribed by a medical practitioner to help deal with joint pains, cinnamon and honey offer pain relief in a natural way, devoid of any side effects.
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