If you are highly sensitive, you have actually received a gift: you can go through life without a veil. That is why you are so super sensitive to energy. And since everything is energy, you are susceptible to everything and everyone around you.
Especially if you live in a busy city, you can have a hard time with all those stimuli. Crystals can help to offer you some protection from the outside. These are the 5 crystals that provide First Aid for Hypersensitivity and for protection.
Highly sensitive? These 5 crystals are your best bodyguards
Bright lights, loud noises, tensions in the air: these kinds of stimuli come in more strongly with highly sensitive people than with others. About 20 percent of people are born with this trait. To someone who is not highly sensitive, an HSP can come across as a poser. And that is not right. In recent years, a lot of scientific research has been conducted into high sensitivity. This shows that the processing of stimuli in the brain actually works differently in highly sensitive people. They are experienced more intensely. And that is something that more and more general practitioners, psychiatrists and psychologists are starting to realize.
Highly sensitive & crystals
In addition, there is also support from unexpected sources in the form of crystals. Think of them as the backs of Mother Earth. Especially if you are highly sensitive, they offer a solution. Because there are so many crystals with different effects, we asked gemstone expert Michelle van Coeverden of urban sanctuary Mahara for her top 5 crystals that offer protection when you are highly sensitive.
1. Amethyst
Michelle: Amethyst is really a hug stone for me, although this is of course different for everyone. It helps, among other things, to protect against ‘negative’ energy and gives clarity and confidence. The amethyst is also the best friend of bad sleepers. The purple stone calms your nervous system and thus brings peace to your system. An ideal crystal for when you are highly sensitive!
2.
Rock crystal The rock crystal brings clarity, purity and focus. The crystal also helps to cleanse your energy and to allow you to be more empowered. You can even charge and clean your other crystals thanks to the powerful rock crystal.
3. Labradorite
Labradorite helps you to make choices from your center. This blue-green stone protects you against external influences. Labradorite creates space and reflects negative energy. I think this is a very nice stone to carry with me. I also always have one at the door, so that the energy that comes in and does not resonate with the desired atmosphere in my house remains at an appropriate distance.
4. Tourmalijn
Tourmalijn is good for grounding and is a real bodyguard for when you are highly sensitive. This stone even protects against electromagnetic radiation. I am very bothered by this myself and therefore swear by this stone. When you are highly sensitive, you are consciously or unconsciously bothered by all the particles that fly through the air. Think of the radiation from all WiFi connections. Many of our tension problems have this as an underlying cause, so it is good to deal with this consciously. Give yourself the right tools so you can just flow through the city with a big smile and an open heart!
5. Red Jasper
The red jasper always reminds me of the red earth in Africa. The stone reconnects you with your first chakras and helps you to find your grounding again. Red jasper also supports you in finding your own energy center, from which you can continue to create. Red jasper also helps against electromagnetic radiation and protects you against negative external influences. By the way, there are many more tips and tricks for
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