How Drinking Rooibos Tea Can Benefit You During COVID-19

The recent COVID-19 pandemic has caused considerable morbidity and mortality.Excessive inflammation and oxidative stress are likely strong contributors to COVID-19. Rooibos Tea, a well-known herbal tea consumed for centuries, has shown powerful anti-inflammatory, antiviral, anti-diabetic, anti-cancer, and cardiometabolic support. Source How Rooibos Can Fight Covid-19 A wealth of studies has been carried out on the effects of Rooibos tea and its associated flavonoids, with a … [Read more...]

5 Delicious & Healthy Drinks For Winter

As we head into the heart of winter, it's easy to start neglecting our health, or at least prioritizing it as we typically do. While being a mother helps you learn many different tips for keeping your family healthy during cold and flu season, one that often gets overlooked is what we hydrate ourselves with. Thankfully, we've compiled a quick list for you to keep in mind to not only enjoy the taste but nourish yourself during the winter season. These are easy to make and even easier to enjoy. … [Read more...]

What Does Chai Taste Like?

Have you ever been to Starbucks and seen people order chai tea? That is just a very awful way of asking for chai. Chai is a Chinese and Indian drink that is known for being a comfort drink as well as a drink that one has everywhere and all the time. A Chai is a sort of tea, but with milk and spices, it is known to have a lot of benefits, the recent ones being increased immunity, fighting off cold, etc. China and India are its biggest producers and consumers in the world but the trend of Chai-Tea … [Read more...]

How Much Juice in One Lemon

Are you making a recipe that involves lemon juice but you don’t know how much juice in one lemon will make ½ cup or ¼ cup? Don’t worry we are sailing in the same boat but not anymore. We are here to help you with understanding how much juice in one lemon can give you how many cups or tablespoons of lemon juice. There is no recipe telling us how many lemons it will take to make different amounts of lemon juice. It is daunting if you were to squeeze out lemons all by yourself without knowing how … [Read more...]

Healthy Plum Juice Recipe & How to Make It

“All the snow melts- Everywhere the fragrance of wild plum blossoms” You may or may not have heard these beautiful lines but I’m sure you know that not just the fragrance but plums make for a delicious fruit as well. Plum juice is also quite popular amongst health freaks because of the nutrition it provides. Plums have a unique taste, tartiness from the skin, and sweet flavour of the flesh. They are generally used in a variety of dishes and juices but not so much on their own. They are great in … [Read more...]

Benefits of Drinking Dark Roast Coffee

If you are one of those who spell luck with C-O-F-F-E-E, you probably don't start the day without your morning dose of joy. Since many people have a routine of drinking a hug in a mug, we can say that coffee is an essential part of life. Its pleasant aroma warms the soul, comforts, and makes people happy. But there are more perks of drinking a hug in a mug than just its great taste. This hot beverage has a long history, about which you can read on the following … [Read more...]

6 Drinks inspired by Disney Characters

Who doesn’t love Disney films, we all grew up on them and now and then we all like indulging in nostalgia. The good thing about growing up on Disney classics is that now that we are all adults we can get all melancholic about it over a drink and what’s better than a cocktail that is based on your favorite Disney characters. We present to you a selection of delicious cocktails perfect for your next Disney movie marathon with your childhood friends, each drink borrows some personality from a … [Read more...]

How to Brew the Perfect Pot of Coffee?

Coffee is one of the most popular beverages in the world. The primary component in coffee, caffeine, has several health benefits, including weight loss, better sports performance, and improved brain function. However, if you’re a serious coffee lover, good coffee is all you need anytime and every time you want to drink it. And, it takes a lot of practice plus good materials to brew the perfect pot of coffee. If you’re in Knoxville, don’t forget to visit the best coffee shop in Knoxville, … [Read more...]