As a recovering addict, you need to remember that recovery takes time and you need to be patient. It is a lengthy process, often fraught with a lot of struggle and pain. It may seem easier for someone looking from the outside, but it is a challenging expedition to those who get inside and bravely sign up for it. Even though we are trying to discuss it stage by stage here, the fine details each phase may defer from program to program. However, the ultimate goal of all such programs remain the … [Read more...]
Transition to Vegan Diet � Steps and Some Common Questions Answered
There are a lot of people who categorize themselves as vegetarian and non-vegetarian, but a very few are called vegan. Many people have heard about it, but have genuine concerns about how to make the transition to vegan diet. Here we will have a brief overview about the transition steps and a few essentials you need to know about vegan diet before committing to it. For a beginner, the approach to going vegan overnight may seem to be very scary. However, there is no such rule that you need to … [Read more...]
Beachbody Country Heat #OMHoliday16
Before we know it the New Year will be upon us and everyone will be making New Year's resolutions to lose some weight. These resolutions are rarely kept and often made in haste. While I can appreciate the desire to lose some weight, eat healthier and overall try to make a positive change in your life, I think it's time to make realistic New Year's resolutions so you will be resolved to actually make change. Today I want to share Beachbody Country Heat as a means to give you a product idea that … [Read more...]
Vision Care is Important and OneSight Can Help #UNBLUR
�This is a sponsored post for SheSpeaks/OneSight.� With world sight day being October 13, 2016 I wanted to take a moment to share some information with you regarding one way OneSight is trying to help #unblur those suffering from blurry vision. There are many ways blurry vision can wreak havoc upon your life: Inability to see beauty in the world around you.Headaches occurring frequently due to eyes straining to see clear.Inability to live day to day life happily. Blurry vision is … [Read more...]
Health Conditions To Watch For As You Age
A healthy lifestyle reduces your vulnerability to a multitude of diseases and allows the mind and body to function properly and to the best of its capability. As you age, your body changes, so it is increasingly important to maintain your health to protect yourself from many age-related conditions. Luckily, it is not too difficult to prevent yourself from becoming a victim to one of these many conditions. Your body grows increasingly sensitive as you grow older, so exercising regularly … [Read more...]
The Benefits of Drinking Water + Ulla Hydration Reminder
There is without a doubt any question that water is a necessity for human beings, it helps keep us hydrated which allows for our brain to function properly. While many know the immediate benefits of drinking water, I wanted to go a bit further today and really dive into more benefits of this tasteless yet healthy for us option. Improves Your Mood � did you know that drinking an adequate amount of water each day and help improve your overall mood? It's true. Dehydration can lead t … [Read more...]
Why I Use Poise Microliners for LBL and Not Feminine Products #PoiseLinerLove
Disclosure: This post is in partnership with Poise and Acorn Influence. All opinions, as always, are 100% my own. I have talked about light bladder leakage (LBL) on my blog before. Yes, I am talking about it again. Why? Because it's important. I am 26 years old now and I deal with it. I have ever since my daughter was born. It's just a part of life for many women, and there is no reason to be embarrassed. I am sure you talk to or encounter someone everywhere you go that is dealing with it. … [Read more...]
Eating Sensibly With Portion Control Containers
Staying in great shape is a goal of many, but it is also a very difficult challenge. For some, the idea of a diet is overwhelming. This makes sense, as it is quite simple to get stuck in a routine and not be able to break with it. While it might seem like an impossible task, there are ways to be able to diet and get into better shape without having to lose your mind. Portion control containers might be just the solution that you have been looking for. These helpful items, such as the kind put … [Read more...]
