How I Treat My Back Pain Without Medicine + Giveaway (Ends 6/30) #EndAllBackPain

I have been dealing with back pain for about a year now. It's been ever since I have started exercising a little more and getting up and off my feet instead of just sitting on the couch. It stinks. I was recently introduced to the Zero Compression Back Brace - and it has worked wonders! In addition to getting off my feet more the past year, I recently started bartending at our local American Legion to earn a little extra money. I am on my feet much more than before, and my back has been … [Read more...]

LivRelief Helps Me Be Pain Free

This post is sponsored by LivRelief. All opinions, as always are 100% my own! Since I have been trying to work on getting more exercise, I have been dealing with some pain - especially my back and legs. They are just not used to the activities I have been doing. I was recently introduced to LivRelief, though, and it is helping me out so much. LivRelief is a product that uses Delivra, which is a patent-pending transdermal delivery system. It helps to deliver the active ingredients in the … [Read more...]

Build Emotional Intelligence in Kids With Povi!

This post is part of a sponsored campaign for Povi. I received compensation for my participation, but my opinions are my own. Making sure your children know how to write their name and being able to do math problems is important. But emotional intelligence is also extremely important, if not most important. This really does factor into our children's happiness and success. There's a new toy geared towards kids ages 3-8 that was created just to build that emotional intelligence! The Povi system … [Read more...]

6 Things Every Softball Mom Needs To Survive The Season #PoiseLinerLove

This post is in partnership with Poise. All opinions, as always, are 100% my own. This year is Riley's first year of softball - and let me tell you, she is loving it! This makes me super excited because I know I loved playing and made so many memories in the years I got to play. I am excited to make memories with her on this journey. Being a softball mom, there are quite a few things you need to have on hand at all times. Today I'm sharing some of these items! First Aid Kit - With any … [Read more...]

Spotting Common Health Problems

Looking after a family means having to be a provider, protector, teacher and consoler. It also means having to be a doctor, at least to the point of recognizing problems and knowing when to seek help. These are some of the most common health problems to look out for. Colds and �flu The common cold isn't a worry for otherwise healthy people, but how can it be distinguished from �flu? Somebody with �flu is likely to have a higher fever, and help should always be sought if it goes o … [Read more...]

How To Get The Whole Family Exercising

Good habits start young, and if children get used to doing things a certain way, they can benefit later in life. This is especially true when it comes to things related to staying healthy, such as learning the value of eating well and keeping fit. As with anything else that you might want to try and encourage your kids to do, making exercising a fun experience for the whole family can not only have seriously positive benefits but can also be a great way to spend some memorable time all … [Read more...]

Focusing On My Wellness Thanks to Nature Made

This post was sponsored by Nature Made� as a part of an Influencer Activation for Influence Central. If you remember, about a month ago I posted a blog post titled Focusing On Myself. I am trying to take more time out for myself and focusing on my needs more. One of the ways I am doing this is by taking vitamins each day. I have noticed a big difference taking my Nature Made vitamins daily! I shop often at my local Walmart. I'm thankful for their huge selection of Nature Made vitamins … [Read more...]

Will Whitening Your Teeth Take Away the Smoking Stains?

There are many issues associated with smoking, including some serious health problems. Many of these problems are associated with oral health and they include gum disease and oral cancer. All smokers are encouraged to give up smoking in order to reduce their risk of developing the health issues associated with the habit; many succeed. One of the issues that many smokers have a problem with lingers even after you have stopped smoking; that issue is tobacco stained teeth. It's not easy to … [Read more...]