Many females I have seen over the years have told me about their worries about having abnormal smear tests. Are you among these women? Let’s have a peek at your best solutions for this all too common criticism we see from girls mostly aged from 25 to 35. It’s interesting to note that on average less than 5% of all Pap smear test results find cervical dysplasia.
A colposcopy is an”in-office procedure” that allows a doctor to examine the cervix more extensively. Depending on the findings, a cervical biopsy may be done. After cervical dysplasia is confirmed, treatment will change, depending on the severity. Don’t rush away and make rash decisions together with cervical dysplasia. You’ve got natural possibilities, and in my opinion if you abide by the nutritional guidance below your next smear will be fine.
Likely Causes of Cervical Dysplasia
While the cause is unknown, a variety of risk factors are identified.
Multiple sexual partners
Starting sexual activity before age 18
Having children before age 16
D.E.S exposure (the Cosmetic Dentistry Pill from Several Years back )
Having had sexually transmitted diseases, especially HPV (genital warts) or HIV disease.
Alcohol and Cigarettes: Smokers and drinkers are at a greater risk of cervical dysplasia. Why? Because they are often deficient in folic acid, Vitamin C and zinc. In my experience, they have a propensity to consume more refined and processed foods devoid of the crucial nutrients responsible for optimising cervical health. Smokers and drinkers in addition pay lip service to a healthy diet with a”token” of greens onto their plate at nighttime. Am I being hard on them? No, it’s their choice. Would you like real health? Then eat real food.
Diagnosis of Cervical Dysplasia (CD) Could Be Scary Why?: Because of the association between CD and cervical cancer. I can guarantee you, the vast majority of women with cervical dysplasia do not go on to develop cancer, and many low mobile grade smears revert to ordinary, particularly with effective the pure therapy. However, cervical dysplasia should not be ignored, it is a precancerous condition which suggests that the cells of the cervix are changing and may become cancerous if left untreated. What is the mobile grading following your smear test? Higher grades can indicate greater abnormalities, even though the Pap smear precision remains somewhat controversial. If your test results have initially come back positive for cervical dysplasia, you need to request another Pap smear to rule out the possibility of a”false positive” test. True, I have observed this on so many occasions, an initial evaluation was”favorable” and also a further test was”negative”. Don’t get paralysis from analysis!
Watch and Wait Approach: moderate to moderate cases of dysplasia often need no treatment. A”wait and watch” approach is often taken. With this type of treatment, a colposcopy or biopsy is generally done every six to 12 weeks to see if the dysplasia is clearing up on its own or progressing. Why wait? Change your diet and lifestyle at the moment and you’ll see in most all cases your cells will return to normal.
Your Best Nutritional Approaches
1. Folic acid: The cervix is a place of your body using a tall turn-over of cells, like your mouth and gums, and it’s an area which responds very well (and quite quickly) to superior nutrition. Make sure that you eat lots of dark leafy greens, as fresh as possible. This will make certain you get folic acid, which happens to be the most important vitamin to undo an abnormal smear. Folic acid deficiency may increase the risk of CD and massive dosages of supplemental folic acid (up to 5,000 micrograms (5 milligrams ) per day for 12 weeks) in my clinical encounter frequently reverses CD, even at the highest of grades. Reduced doses (like 400 mcg – 1 mg/day) may help stop the development of cervical dysplasia in women infected with human papilloma virus (HPV). Thus, eat greens daily (lightly raw or cooked ) and choose folate.
2. Indole-3-carbinol (I3C): A”double-blind” research in patients with cervical intraepithelial neoplasia (CIN), supplementation with I3C in a dose of 200 or 400 mg/day for 12 weeks induced complete regression in over 50% of cases. Both doses were of comparable efficacy. (no patients in the placebo group had some regression). The lower dose (200 mg/day) can be obtained by eating about 200g of raw cabbage or Brussels sprouts every day.
3. Vitamin C: Vitamin C exerts a protective effect against cervical dysplasia. Women who eat less than 90 milligrams of vitamin C per day have 2.25 times the risk for cervical dysplasia. Women who eat less than 30 mg of vitamin C per day have 7 times the risk for cervical dysplasia compared to women who eat 60 milligrams or more of vitamin C every day. Take 1000 – 3000 mg every day, until you are”clear” then remain on 1000mg/day.
4. Vitamin A: High plasma levels of Vitamin A were associated with the regression of cervical dysplasia, especially in HPV positive women. A protective effect was also observed for high levels of zinc.
Hi, I am Subhajit Khara a lifestyle blogger. Besides blogging, I like to play cricket and watch CR7 playing. You can reach out to me at wittythink.com
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