New York City is a thrilling place to live in. It’s a great place to explore. It’s an excellent place to build a career. It’s a wonderful place to grow up or to grow old in. But it’s also very, very stressful.
Life isn’t always easy in New York. With huge crowds, a semi-functional subway system, a high-stakes professional scene, and precious little room for privacy, New York City can really wear you down. But don’t worry: here is your guide to battling stress in the big city.
New York City, stress, and your health
It’s easy to see why New York City is stressful. But that’s just a fact of life here. We can handle it, right?
You might think you can, but make no mistake: the stress you’re dealing with every day is absolutely having an impact on your health. Experts agree that stress can shorten our lifespans, in part by making us more susceptible to all manner of physical and mental ailments.
So you need to take stress seriously, in New York City and everywhere else. Here’s how to keep the city’s stress at bay.
Finding space
New York City is infamously crowded, but that doesn’t mean that you can’t find spots that feel like they’re
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