Hair Loss: Tips For Managing

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Hair loss has become a common problem among men and women of all ages. Usually, people associate hair loss with balding me of a certain age range, however, over time, the condition has not only spread to women folks but also people of all ages.

Hair loss can be a devastating development for men and women. Many people desperately seek the best attempt to stop the development and retain lush and voluminous hair. Statistics have revealed that women who suffer hair loss feel the impact the most.

When dealing with hair loss, there are a few things that can be done and there are a few things that should not be done. Below are some of the common actions to avoid according to one of the best hair loss specialist in California

– Hiding the problem   

One of the commonest and earliest responses to hair loss, in men and women, is trying to hide the development. Many people live in denial for the longest possible time by changing their hairstyle or part to cover the development. Hiding the problem won’t solve it, however, it worsens it. When the hair loss problem remains hidden for the longest possible time, the chances that the affected person would have lost a lot of hair in that period are higher. The best approach, however, will be to take proactive steps as soon as hair loss has become rampant.

– Indiscriminate hair restoration product purchases

Some people resort to buying all kinds of hair restoration products to tackle their thinning hair. It is important to note that while most of the products may be ineffective, the effective ones may be rendered useless due to the cause of hair loss. Hair loss caused due to the genetic makeup of an individual cannot be corrected merely by using hair restoration products.

– Taking vitamins and supplements for hair growth

While vitamins and supplements are great for hair growth, sometimes, consuming too much of a particular vitamin or nutrient can have negative side effects on the body. If you are dealing with hair loss, the best line of action would be to identify the cause of the problem first before pushing to address it.

To ensure that you get the best results dealing with hair loss, below are some of the recommended steps to take

– See a board-certified dermatologist

One of the best actions to take once you start to notice your hair falling off is to make an appointment with a board-certified dermatologist. Seeing an expert allows you to explain the problem you are faced with and also get proven suggestions and recommendations based on years of practice experience.

Your dermatologist will move to examine the cause of the problem and how it can be addressed. If you do not already have a dermatologist to visit, you can seek recommendations from family, friends, and colleagues. You can also go online to look for the best dermatologists in your local area. Be sure to pay attention to the dermatologist’s reviews.

– Wash and condition your hair gently

Sometimes, hair loss may be due to the products used on the hair as well as how it is handled. To ensure that you catch hair loss early and determine whether it was a one-time loss or continuous loss, be sure to wash your hair and condition it using the right hair care kits. Also, avoid traumatizing your hair.

To wash your hair, source for gentle washing shampoo, apply moisturizing conditioner to your hair, and also make use of leave-in conditioner or detangler for continued protection of the hair. Be sure to wrap your hair not too tightly in a microfiber towel to dry it faster.

– Avoid hot-oil treatment

As a person who is dealing with hair loss or hair thinning, you cannot afford to engage in any activity that is capable of harming your hair and its health. To that extent, it is recommended that you stay away from hot oil treatments. For fragile hair, hot oil treatment can increase the chances of hair loss.

– Avoid DIY coloring, perming, relaxing, and straightening

Some of the DIY chemicals applied to the hair may be the leading cause of hair loss. Failure to wash chemicals like relaxers out of the hair properly can not only lead to hair loss but can also cause burns on the scalp. To reduce the chances of hair loss or to slow down its progression, it is recommended that you visit professionals at the salon to get all of your hair care needs sorted.

Other recommended steps to take;

– Avoid smoking

– Eat healthy with increased fruit and vegetables

– Gently brush or comb the hair if you have to

– Avoid tightly pulling back your hair into a bun.

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