Ayurvedic treatments and remedies are one of the oldest forms of medicine known to mankind. Using nothing but natural remedies and physical therapies, ayurvedic treatments can certainly aid hair loss.
Hair loss is most often caused by unnatural elements that were introduced into your body. (Aside from stress, which is quite natural and needs to be dealt with directly) Today, we’re going to take a look at a few of the more popular ayurvedic treatments and remedies to reduce the effects of hair loss and even potentially rejuvenate lost hair.
Read on to learn more about how you can use ayurvedic treatments to relieve hair loss!
#1 Amla
Amla boosts your immune system, right off the bat. It contains essential fatty acids and provides vitamin C to your body, which stops your hair from turning gray at an early age.
The oil also contains iron, antioxidants, gallic acid, and carotene to improve things such as your blood circulation. These improve hair growth and overall health by allowing the hair follicles to get the nutrients they require over a shorter period of time.
Amla also improves dandruff and dry hair troubles. It moistens your scalp and reduces the amount of dandruff you produce. This too improves hair growth.
There are a couple of different ways you can utilize amla for your hair:
1. Amla Powder mix it with lime juice and apply it to your scalp for about one hour.
2. Amla Oil massage it directly into your scalp and use a shower cap to keep it from draining away.
#2 Bhringraj Oil
Bhringraj oil is a commonly used natural remedy for hair and other issues. Quite a few beauty therapists will suggest using this oil regularly on your scalp and hair.
You can buy prepared bhringraj oil quite easily, nowadays. However, if you would rather make your own, simply follow these steps:
Gather fresh bhringraj leaves and leave them in the sun to dry for 1-2 days.
Place the dried bhringraj leaves into a jar of coconut oil.
Leave the jar out in the sun for 2-3 days.
When the oil changes to light-green, it is ready for use!
Applying this oil overnight every once in a while will greatly improve the nutrition in your scalp as well as hydrate your hair follicles. This should reduce hair loss and cause your hair to grow faster.
#3 Shikakai
Shikakai is a fantastic ayurvedic remedy. It contains powerful antioxidants as well as vitamins A, C, K, and D. The combination of antioxidants and vitamins helps to nourish your hair follicles, causing future hair to grow healthily and quickly.
Making your own shikakai powder and applying it is quite simple. Here’s how to do it:
Take some shikakai pods and dry them in the sun for three days.
Take the dried pods and grind them into a powder. (You can use a mortar and pestle or an electric grinder)
Add 2 TBSP of the powder to a jar of coconut oil. (Keep it stored in a cool place for a maximum of two weeks)
Shake the mixture well and massage it into your scalp once every three days.
#4 Aloe Vera
Aloe vera is one of the most popular ayurvedic remedies out there. It is easy to use and potent in its effects. It contains proteolytic enzymes that can actually repair damaged cells and rejuvenate your hair follicles. On top of that, it also relieves inflammation, should you have that trouble as well.
All you have to do is take aloe vera pulp and apply it to your scalp for around an hour every couple of days. Make sure to rinse it with warm water after the hour is up.
These are just four of the many ayurvedic treatments and remedies out there. These natural methods for improving your hair are highly successful and rarely cause any side-effects, unlike their artificially produced counterparts.
Give them a try and you will see how well they work!
I’m a 20-something stay-at-home mother and wife. I have an amazing husband, a beautiful daughter, two loving dogs, and a lazy cat. I wouldn’t change my life for anything! I love to read, listen to music, cook and blog!
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