How To Make a Delicious Banana Milkshake

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Banana milkshake is considered as a fantastic beverage for all, may it be kids or adults alike. Aside from being delicious, banana milkshake also offers a significant number of health benefits. It is an easy and quick recipe that could do wonders for our health and body. With the right ingredients and equipment like the best hand mixer, making a delicious banana milkshake is a lot easier and simpler. So, how to make a banana milkshake?

Banana Milkshake Recipe

So, here we go. Just follow the instructions, and for sure, you’ll enjoy the best banana milkshake after. 

The first is to prepare the needed ingredients. In this recipe, make the following:

  • two large and ripe bananas
  • two to four dates or maple syrup or sugar as needed
  • a half teaspoonful of cinnamon or ¼ teaspoonful of cardamom powder
  • two ice cubes 
  • one and a half cups of chilled milk or coconut milk
  • 24 almonds or a half cup of fresh coconut

Next is to do the following:

  • If using milk, you need to boil, cool, and chill it first. It may curdle the shake if you use the milk directly without boiling. 
  • Wash and soak the almonds for about 4 to 6 hours, but this one is optional. Peel the skin and discard. You also rinse the almonds thoroughly. Or, you can directly add them to the blender without blanching or soaking. 
  • Now, add them to the blender jar and add the sugar or dates. 
  • Put the cardamom or cinnamon powder. 
  • Pour the milk or the water and blend well. Blend them as smooth as possible to reduce the chunks. 
  • Finally, add the banana and ice cubes. Blend until frothy and smooth. 
  • And pour the banana milkshake to serving glasses. Bear in mind to consume the milkshake immediately. You can also top it with your favorite toppings. 

Tips to Make Banana Milkshake

Consider some of these tips for your banana milkshake:

  • Ripe bananas are the best options, avoid green or unripe ones. Also, larger varieties are a lot more suitable and yield delicious and thicker banana shake. 
  • Use the sweeter variety of bananas since they naturally sweeten the shake, avoiding you to use a lot of unhealthy sugar. 
  • Always heat or boil the milk if you are using dairy milk. Cool it and chill if you want a chilled banana milkshake. It would make sure that the milk is still okay to consume. It might curdle the drink if you use milk without heating. 
  • Take note that a handful of soaked nuts would also enhance the taste, texture, and nutrition of the banana milkshake. 
  • You might also add your favorite fruits like avocado, chikoo, or strawberry. You can also consider banana milkshake with ice cream or Nutella banana milkshake.
  • It is also best to use fruits that are in season. You should avoid using processed fruit pulps. 

What Are the Benefits of Banana Milkshake?

As said earlier, this recipe offers a significant number of benefits, and some of these are the following:

  • Bananas are rich in fiber preventing cancer, asthma, diabetes, high blood pressure, digestive problems, and cardiovascular disease. 
  • Bananas have potassium, which reduces the risk of kidney stones. 
  • Milk is high on a lot of nutrients, such as calcium, which maintains bone density. 

Indeed, this recipe is an excellent drink for everyone!

Conclusion: Making one is easy and fast! You’ll surely enjoy a delicious and healthy drink through this banana milkshake. The best way to have this recipe is to have it along with your breakfast to enjoy its maximum benefits and to have a great start to your day!

Have you ever tasted banana milkshake? Share your favorite recipe with us. 

Author’s Bio: As a health enthusiast, Rich helps the readers to gain important details about health matters through informative articles and by crafting recipes too. He is devoted and dynamic in terms of writing articles. It proved his certain experience and expertise in the field.

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