Joel Marion Always Eat After 7pm Author Interview

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As part of my mission to help you see how Always Eat After 7pm will change your life and how you look at diet plans, I wanted to share an author interview. Today I’m sharing some of my favorite interview questions from the author of Always Eat After 7pm, Joel Maron.

Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight by Joel Marion is now available to purchase.

This diet helps curb my bad eating habits by giving me a reasonable plan to ensure I eat what I love, and when I want while losing weight. There are many benefits of using a diet plan that fits your lifestyle, but so far I’m enjoying the ability to be in control of what I eat and when, as well as having more energy to spend quality time with my family.

“Specific higher-carbohydrate foods (including berries and cherries) support your fat-burning metabolism while you sleep, providing your body with a steady stream of fuel throughout the night. The trick is knowing how to combine them with other evening and pre-bedtime fat-burning foods to fuel your metabolism as you sleep.”

Joel Marion Always Eat After 7pm Author Interview

What Inspired You to Write Always Eat After 7pm?

After authoring 6 best selling books it was glaringly obvious there were 2 huge misconceptions about dieting that needed to be exposed. The first is that you can’t eat late at night or before bed, which science now shows is NOT true. And second, you can’t eat large portions that satisfy your natural instinct. This book solves both these problems by providing an evidence-based, enjoyable approach to dieting that can be used by any person to quickly achieve their weight loss goals.

How long did it take for you to develop the diet?

It actually took several years of researching for me to discover the real science of eating late night. After a few years of tweaking and refining, I finally came up with a rapid fat loss solution that overcomes all the pitfalls of traditional diets.

What was the most surprising discovery when you were researching scientific data for the diet?

That almost everything my college education and certifications taught me was NOT grounded in published scientific research.

More About Always Eat After 7pm

The most challenging times to curb hunger are just before bed and in the morning. By following the Always Eat After 7PM program, you have the most willpower to stay on the diet because you are eating during the hours when you are most hungry. This also puts you into both intermittent fasting increasing testosterone and your metabolism, while putting you into ketosis.  

This diet book will help you increase your success rate with losing weight, having more energy and feeling healthier. The Always Eat After 7 PM plan consists of: The 14-day Acceleration Phase to kick-start the program and see rapid results, The Main Phase where you’ll learn exactly which foods to eat when to achieve your weight-loss goals, The Lifestyle Phase to keep the weight off for good. Learn more about the book and how to purchase here.

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