Mediterranean Sandwich

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I LOVE this recipe. This Mediterranean Sandwich is one of those super simple recipes that takes you very little time to cook but that looks really impressive and it’s really delicious.

Mediterranean Sandwich

To make it I use Pita Bread, you can buy your Pita at the store or make it at home, both options are super delicious and both are simple. I know it sounds crazy but making the actual Pita bread at home is not that difficult or time consuming. However if you are like me and prefer to stay in the lane of comfort then by all means buy it! I always try to keep a bag of pitas in my freezer and take a couple of them out when I’m in a crazy hurry and craving something warm and delicious.

Mediterranean Sandwich

However, if you don’t have Pita Bread at home (something that I really really recommend!) you can still make this delicious Mediterranean Sandwich in no time with any kind of bread because the secret is on the fillings.

Mediterranean Sandwich

The fillings of the Mediterranean Sandwich are what makes it taste exotic and well, Mediterranean. I’m using lettuce, tomato, cucumbers, thinly sliced chicken breast, and then I’m binding it all together with a cool Greek Yogurt and cucumber sauce that’s out of this world good.

Mediterranean Sandwich

And you know what? That secret sauce is super easy to make at home as well! You need 1 Part Greek Yogurt, 1/2 Part of mayonnaise, grated cucumber, some dill, a bit of lemon juice, and salt and pepper to taste.

Mediterranean Sandwich

Once you have your sauce ready, coat well your lettuce and cucumber, fill your sandwich, add the chicken, and top everything with diced tomatoes and you are all set. I know this Mediterranean Sandwich is going to become a staple in your home too.

Mediterranean Sandwich

Mediterranean Sandwich Recipe

Mediterranean Sandwich

Mediterranean Sandwich


  • 1 pita bread
  • ½ Tomato chopped
  • ½ Cup lettuce, chopped
  • 3 Tbsp dressing
  • 3 Thin cucumber slices


  1. In a bowl mix the chopped lettuce with the dressing.
  2. Open the pita bread and fill it with the lettuce, cucumber, chicken breast and top with the tomato.
  3. Place in a baking pan and take to the toaster oven for 5 minutes.
  4. Serve and enjoy.



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  1. natalie nichols says

    Oh yummy! This looks really tasty.

  2. Jana Williams says

    Ooh This Mediterranean Sandwich Looks Amazing, Thanks So Much for Sharing! I Love Pita Bead and I Love Chicken & Veggies So This is Perfect for Me! I Love How Easy it is to Make and I Bet it Would Even Be Good with Feta Cheese Too! Well Thanks Again for Sharing, I Really Appreciate it! Have a Wonderful Day! – Jana

  3. This looks delicious! I would probably add some chicken or turkey to boost the protein, but it looks great!

  4. Yummy. I love pita bread, and these sandwiches look so yummy (and easy). I haven’t had pita bread in years though, so I am going to have to pick them up again soon.

  5. Dotty J Boucher says

    I love making these for lunch for me and hubby, I find it a cheap meal ( affordable meal )with a cup of soup.

  6. Pita bread is a great way to mix up a sandwich! I love putting hummus on it.

  7. Julie Hansen says

    Pita bread is so good and I like to find different recipes to use with them. Thank you for sharing.

  8. Cheryl Everitt says

    Mediterranean Sandwich really ‘speaks’ to me. Thank you for sharing.

  9. Kara Marks says

    That sounds wonderful–really good. I’ll have to try it–thanks!

  10. This looks so tasty! Mediterranean flavors are so fresh. I love everything about this sandwich.

  11. molli taylor says

    this looks like a great flavor combo i have never tried. thanks !

  12. I really need to get one for myself. I am all about cleaning out my pantry, too, so this recipe is right up my alley.

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