Postbiotics Has Found Its Way To The Microbiological Field

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Postbiotics are non-viable bacterial products subdued from probiotic microorganisms. They have biological activity in the host. We are well exposed to prebiotics and probiotics. Prebiotics are fibers that a human body cannot digest. Prebiotics serves as food for probiotics. Probiotics are small living organisms. They are basically bacteria and yeast. Post-biotics are formed from the leftovers of prebiotics and probiotics.

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What are Postbiotics?

The byproducts after the fermentation process by the probiotics in the intestine are called postbiotics. It is a discovery and term in the field of microbiology. Postbiotics are produced while the prebiotics feeds on in a nutshell, postbiotics are a waste of probiotics.

When it is termed as waste it may sound unimportant and that it does not have much use. But the postbiotics help in boosting up health functions in our gut. They are as important as prebiotic and probiotics enzymes. Organic acids, bacteriocins, carbonic substances, and enzymes are a few examples of postbiotics. Consuming a high fiber diet causes the development of these postbiotic cells.

Benefits of Postbiotics:

Though postbiotics have acquired the term ‘waste’ of prebiotic and probiotic cells, it has its own beneficial values.

·     It helps reduce blood sugar level- Consuming and involving the use of substances rich in this compound helps in reducing the blood sugar level for patients suffering from the disorder.

·     Postbiotics prevent obesity- Obesity is something that has become very common these days, it leads to severe issues like heart attack etc. It can be controlled through this.

·     They support probiotics

·     It helps improve gut related syndrome

·     Supports and healthifies the immune system- It is very important for our immunity system to be strong and healthy to fight with diseases and infections that might come our way, postbiotics help with increasing immunity.

·     Reduces inflammation- Pain or inflammation if caused anywhere in the body can be controlled.

Relationship between Prebiotics, Probiotics, and Postbiotics:

The three elements have a few similarly related functions and characteristics.


The complex carbohydrates consumed by the human body are called prebiotics. Prebiotics don’t usually get digested as our digestive system does not process prebiotics. They serve as food for the good bacteria in our intestine. They are sometimes defined as live organisms that have health benefits. Though they are not accepted by the body, prebiotics has their own good value.


The bacteria that are considered good for our intestine’s health and immunity are called probiotics. In cases, probiotics help cure diarrhea and many such intestinal problems. They alleviate the impact of bad bacteria. Probiotics are sometimes taken in the form of supplementary tablets. Mega igg 2000, lactobacillus, bifidobacterium are a few examples of probiotics.

In short, prebiotics help fuel the production of probiotics, and probiotics take prebiotics as foods in order to maintain your digestive system with a healthy and balanced environment.

The result of the process of probiotic activity like fermentation is what produces postbiotics. Probiotics promote the use of probiotics. Postbiotics provide the base for proper processing of prebiotics and probiotics.

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