Fermented foods have been a favorite for health seekers for thousands of years. As it turns out, these days, more and more people are adding fermented foods to their daily nutrition. Ancient Traditions For Modern Times Ancient ancestors from all over the world have turned to fermenting food. Chinese workers building the Great Wall ate fermented vegetables approximately 5,000 years ago. Romans and Greeks fermented fish to create a condiment sauce, similar to ones used today. Korean … [Read more...]
A Healthy Granola Bar To Jumpstart Your Morning
For an ever-increasing number of people, breakfast has become an unfortunate second thought in the hustle of their typical morning. More and more people skip it altogether every day just to buy themselves a few precious extra minutes. Skipping breakfast only leads to more stress throughout the day, so there has to be a better way. Fortunately, food manufacturers are making more and more different types of granola and breakfast bars that can completely replace the nutrition of a traditional … [Read more...]
Ice Cream That Happens to Be Plant-Based
Without being told, you know that ice creams are sweet. Many people eat ice cream for a treat; the taste is the number one purchase driver. Manufacturers understand this concept. Thus, they came up with plant-based ice cream. People patronize these ice creams because of their taste, coupled with the fact that they are dairy-free and vegan. According to studies, the brain yearns for more ice cream during consumption. Maybe that is why ice cream companies are making money daily. Meanwhile, the … [Read more...]
8 Foods to Avoid With Arthritis
Just like any other disease, arthritis also comes with its fair share of pain and emotional trauma. For some people, it is just mild joint pain, while for others it can be a life-altering experience. No matter how strong you are, the disease can affect your life in bad sorts. How arthritis can affect our lives? Unfortunately, arthritis not only affects the physical aspect of life but can interfere with the emotional, financial and even the relationships of a person. Suffering from … [Read more...]
Why Is Organic Food Better For Us And How Is It Grown And Processed?
The meaning of the word organic is �related to or derived from living matter; produced or involving production without chemical fertilizers, pesticides, or other artificial agents,� according to the Oxford Dictionary. This definition is necessary to understand why organic foods are better for us as well as how they're grown and processed. Why So Much Food Is No Longer Nutritious First, though, we must understand why organic foods are more nutritious than store-bought food … [Read more...]
Red Wine Vinegar Buying Guide: 5 Things To Consider
Are all red wine vinegars the same? Not really. You'd be surprised to know that different brands of red wine vinegar have different features to offer. So if you're new to it, here are the things you need to consider before buying the most suitable one for you. Price When something costs much, you would expect it to be of the highest quality. But this isn't always the case when it comes to shopping at the wine shop. Find something with good value and availability that suits your … [Read more...]
What to Eat for a Healthy Breakfast
Breakfast is a favorite meal for many of us, and for good reason. It can really be anything you want it to be, from hashbrowns to pancakes and everything in between. But for those of us who are trying to be more health-conscious, it can easily add up to quite a few calories if you don't pay attention. Foods like waffles with maple syrup and donuts, though delicious, are super high in sugar, while hash browns and biscuits can add up to a lot of carbs and fats. Though there are a whole lot of … [Read more...]
Top Tips For Mommies To Buy Baby Cereal For Your Little One
Are you dead concerned about the health of your baby? It is understandable that mummies do get panic attacks when they run out of ideas for baby food. Now, there are many concerns that hovers your mind. First, you want the baby food to be able to cater to the nutritional needs of the baby. Secondly, the food needs to taste right. The reason is that babies tend to refuse food if it does not taste good. The real dilemma is how to choose the best baby cereal. You can buy baby cereal at Funch … [Read more...]
