Going through the menopause can be an unsettling, and sometimes a lonely, experience. The feeling of your body changing can be daunting, and can often leave you feeling as if you have a lack of control. We cannot stop the menopause; it is a natural and needed event in every woman's life. However, we can all take action to make the experience a little less daunting and difficult. Ensuring that your body is getting all that it needs as it changes is vital to good health. Let's take a … [Read more...]
How Flirting Affects Women’s Health
Flirting is often regarded as a precursor to dating, so people put a secondary emphasis on it. However, when people flirt, there are some unique benefits. According to meetmesexy, when people step out of the ordinary and start flirting, there is a process of convergence. That is why a brief look at women's health changes in the context of flirting will ultimately reveal that every woman should take the time to flirt if they feel comfortable and confident enough! How Flirting Helps Women … [Read more...]
CBD Oil as a Remedy For Women’s Health Issues
CBD oil has taken the world by storm in recent years and the trend continues to be on the rise. This topic has been dominating discussions related to the application and use of cannabis and CBD oil in the medical field. However, not only has the medical field shown great interest, but recreational users are also asking how CBD oil works. Image source: Polina Zimmerman from Pexels Many people would feel much better, more harmonious, and happier if they started using CBD oil. It has been … [Read more...]
Hormone Balancing for a Naturally Better Life
In today's busy life, it is easy for our bodies to become out of sync. We eat fast, live even faster, and our bodies become train stations for unhealthy chemicals that break up our body's own natural balance. Our hormones are often victims of this battle. If you are suffering hormone imbalance, you will notice symptoms like rapid weight gain, increased blood sugar levels, thirst, and reduced libido to name a few. According to Dominique Fradin Read, MD at VitaLife in Los Angeles, hormones … [Read more...]
Top 5 Benefits of BJJ for Women
BJJ is a sport for Everyone! Commonly it is misinterpreted as male-dominated, which is not true. The appeal of Jiu-Jitsu to women has escalated lately. Among all others, the most obvious reason for women to get enrolled in a BJJ class is to get self-defense training. This combat sport gives the weaker and smaller opponents an equal opportunity to dominate over larger ones by incorporating rights techniques than strength. Brazilian jiu-jitsu has much more in its pocket than self-defense. It will … [Read more...]
When Do Periods Stop? Symptoms You May Be Experiencing
When a woman reaches the ages between 45 and 55, the menopause phase usually begins to kick in. Having soldiered through years of periods, you might think of throwing a party in honor of the wisdom years that are coming. The years after menopause, however, still come with symptoms that can be similar to the ones you may have experienced during your period. But there's no need to worry since there are ways to manage menopause symptoms just as there were methods to tackle period … [Read more...]
5 Simple Health Check-ups Women Should Get Done Regularly
Staying alert and healthy is not an easy task. It requires constant effort and vigilance to ensure that you are always at your absolute best. For women, who have to juggle multiple roles at different times, it becomes all the more difficult. Women don several hats. They work professionally; look after their family, the household and ten other different things. In addition to having a full-fledged professional career, many women do a lioness' share of the household work. This includes grocery … [Read more...]
Endometriosis and Ayurveda: Everything You Should Know
What is Endometriosis? It can be defined as an irregular growth of endometrial cells inside a woman's uterus. It's painful to live with and can affect a person's reproductive abilities. If you're suffering from this problem, there are ways to help combat the pain symptoms. A popular treatment as of late is Ayurveda. Ayurveda is a healing system that was developed in India well over three-thousand years ago. There's no main goal in the treatments, but it can be used to target specific … [Read more...]
