A huge fuss is often made about having a good bedtime schedule. And make no mistake, a good it’s very important.
However, it’s also wise to consider what you do to get ready for bed, as well. Teaching your children to stick to a good bedtime routine is a great way to help them tap into a variety of different healthy habits throughout their lives.
So, without further ado, here are a few suggestions for different healthy habits that you can help your kids learn as they get ready to go to bed each night.
Practice Good Hygiene
Hygiene is the number one thing people think about before going to bed
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