More and more people today are trying to shed their pounds as fast as possible, opting for rapid weight loss diets. One of such programs is the Snake Diet developed by self-proclaimed fasting expert Cole Robinson. According to the proponents of this diet, you can lose weight substantially while detoxifying your body as you stick to it. Read below to understand how is rapid weight loss on the Snake Diet possible and which health risks it entails.
What is the Snake Diet?
This is an extreme variation of intermittent fasting, which resembles a snake’s fasting lifestyle. First, you’re supposed to fast for a 48-hours period and then eat for 1-2 hours. Your body has to enter the ketosis state, when the human body burns fat instead of glucose. After that, you have to fast for 72 hours in order to
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