Women’s health is tricky, especially when it comes to gynaecological issues. Women’s bodies are much more complicated and tend to require more care and attention to hygiene and maintenance. Women are prone to issues such as thyroid, PCOS, urinary tract infections and urinary incontinence post-pregnancy.
Women above the age of 40 must regularly visit the best Urology Hospital In Bangalore or any other city where they reside to keep track of their wellbeing with this regard. Urinary infections are quite common for women in their 20’s and 30’s as well, especially if they are sexually active. These can be treated if they are detected early, and for this, regularly visiting your Urologist can help.
Urinary Infections in Women
One in every ten women is susceptible to urinary infection that affects the urethra, the urinary tract, bladder and kidneys in a woman’s body. In some severe cases, the infections can spread to kidneys as well. If the infection spreads to the kidney, it becomes quite difficult and riskier to treat the same.
Many women are prone to UTIs, mostly if they ignore personal hygiene or tend to use public washrooms quite often. Sharing restrooms, sexual partners and not having a sense of personal hygiene are some of the main causes of urinary tract infections. Women are prone to urinary tract infections mainly because of the short distance between the urethra, the anus and the bladder, hence making it easy for the bacteria to travel and infect the bladder and the urethra.
Although it is common, urinary tract infections may cause severe problems for the kidneys sometimes even resulting in complete and permanent kidney malfunctions. It is therefore advised to maintain personal hygiene and avoid contracting bacterias. Always visit or consult with a Urologist in your local area, or you may visit the best Urology Hospital in Bangalore.
Types of Urinary Tract Infection
- Infection in the Bladder
The infection in the bladder is mainly caused by E.Coli bacteria, which is common if you tend to use public restrooms. This is also common in women who are sexually active.
- Infection in the Urethra
This infection is caused by the Gastro-Intestinal bacteria just like a bladder infection but affects the urethra or the urethra opening. It is also caused by sexual activity or simple lack of personal hygiene.
Both these infections are caused because of the fact that the urethra opening and the urethra is close to the anus as well as the bladder. This makes the passage between the bacteria much shorter and therefore much easier to contract these infections without any external influence or cause. It is essentially our own body infecting the other parts of the body. The only way to tackle this is to have a very precise cleansing each time you visit the restroom.
Tips to keep Urinary Tract Infections at Bay
- Drink lots of fluid
Water is excellent when it comes to flushing out toxins from our body. Drinking plenty of water washes out any infection-causing bacteria on its path and keeps your system clean from the inside. The best way to keep any infection, let alone urinary infections, is to keep drinking plenty of water.
- Look out for symptoms.
If you find any symptoms such as burning sensation, itching, urinary incontinence, frequent urination, coloured urine or discharge, take these symptoms seriously and immediately consult your Urologist.
- Avoid using public restrooms.
Public restrooms are usually not maintained, and it is frequently used by others who may or may not have infections. If the toilets are not cleaned regularly, the bacterias can linger on and therefore contract other people. Avoid sharing or using public restrooms.
- Maintain Personal Hygiene
Personal hygiene is very important. Do not use cosmetic products in your personal area and always keep the private areas clean and dry. Wash and clean the area after each run to the restroom and make sure you do not use any irritants such as perfume, deodorants, strong soaps, etc.
- Practice Safe Sex
Last but not least, practice safe sex. Contraceptives are useful when it comes to avoiding sexually transmitted infections. Urinary infections are usually transmitted from sexual partners as well, and therefore using condoms can help. Make sure you empty your bladder entirely and wash and cleanse the area with a mild cleanser post-sex to make sure you do not get any infections.
These are some of the best tips to help you avoid contracting urinary tract Infections.
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