Plastic surgery is an investment, and just like any other investment you need to make sure the money, time and energy you have invested pay off. Plastic surgery NYC services are top-notch but we also need to consider the post-surgery home care to get a quick recovery. It saves you a lot of trouble. Here are top six home care tips after the plastic surgery:
- Follow your Doctors Instructions Strictly
Complications and side effects are common after a plastic surgery. You should strictly follow the instructions of the surgeon. Do not compromise on medications, diet and rest. Do not follow the urge to do what like to do and do not rely on the internet or advice of any person other than your surgeon.
- Maintain a Healthy Diet
Follow your diet plan and stick to it. In the initial days of your surgery, eat healthily. Include nutritional foods to your diet. Taking small and frequent meals can minimize the possibilities of you throwing up. Eat seasonal fruits and vegetables. It is not abnormal to gain a little weight while you rest and eat. Let your wounds heal while you rest and return to the gym as soon as you recover.
- Avoid Exercise and Overexertion
Refrain from working out and overexerting yourself unless advised by your doctor. Post-Plastic surgery time involves healing from sutures and incisions and there is a possibility of damage to the wounds that are still not healed properly. You may regain strength and confidence after a week depending on the surgery. Still, you should not risk going for a strenuous exercise, which could negatively affect or slow down the healing process.
- Stay Hydrated
You need to stay hydrated all the time. You lose fluids during the surgery. After the surgery, the anesthesia keeps you sleeping. In order to keep your blood pressure normal and healing process smooth, drink plenty of fluids including water and fresh juices. Keep a bottle of water with you all the time and drink a variety of protein drinks whenever you feel like.
- Let Others Help You
This is the time when you need your family and friends more than ever. Get your support network ready before you undergo the surgery and let them help you in cooking, cleaning and other tasks that you can’t do till you get back on your feet. They can help mentally as well. Talking to you and consoling you regarding your condition can have a psychiatric effect on you and help boost your recovery.
- Keep Yourself Busy:
One of the things, which can help you in your recovery process, is keeping yourself occupied and not thinking about the surgery at all. You need to relax and let the healing process take its time. The recovery time varies for every individual and you cannot rush it. The good news is, now you can consider getting back to Netflix and watch TV serials and movies. Find yourself an interesting book and read when you can. Writing your thoughts will not be a bad idea either.
I’m a 20-something stay-at-home mother and wife. I have an amazing husband, a beautiful daughter, two loving dogs, and a lazy cat. I wouldn’t change my life for anything! I love to read, listen to music, cook and blog!
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