If you are not familiar with yoga and what to wear when you head to your first class this is the perfect article for you! Sometimes when you ask for suggestions from the class leader they might just say something comfortable and not too tight, but that covers a big range of options! There is actually a bit more to it than that as well if you want to have the experience during your classes. With the best choices, you can avoid embarrassing boobs popping out, you will know to avoid yoga pants camel toe, and you can put on activewear that looks great and serves its purpose.
Five tips for yoga wear from top to bottom!
- Wearing the best top – Comfortable does not mean super loose. You are going to be bending over in all kinds of positions and your top should not be so loose that it falls over your head and exposes bits you prefer to hide or gets in the way and annoys you all the way through class. On the other hand, you do not want it to be too tight either as that will restrict your ability to move around. Go for a top that is fitted, longer if you prefer to hide your stomach, and made from a suitable material. A quick tip is to choose darker colors since the sweat is not as obvious!
- Invest in a great workout bra or two – All that stretching and twisting means you will need good support but you might want to find a bra that does not have a wire in it. Look for abrasion resistance in your bra activewear and good moisture management so that there is no chafing.
- Keep your fabrics made from a breathable material – The idea that Yoga is not much exertion is completely false. There is a lot of effort involved; it is just not the same kind as when you run or swim. You will sweat and get out of breath so have a thin fabric that does not hold onto moisture, does not bunch up, and lets your skin breathe. That breathability is especially important in the crotch area. Avoid cotton for your underwear as it will get wet.
- Choosing the best pants or tights – Yoga pants need to be form-fitting not loose. You do not want to have to pull down shorts all the time and you should choose 100% squat proof tights. You need to try to avoid yoga pants cellulite and camel toe too. They should stretch and be snug but not too snug! When you are trying on activewear do some lunges in it before you buy it! Avoid bottoms with drawstrings are a bulky front that makes laying down on your stomach uncomfortable.
- Avoid socks for yoga – You are best to be barefooted as it helps your feet grip the yoga mat better.
Conclusion
Yoga is a great workout but when it is your first time it is understandable that you might be nervous. With these tips, you can choose the best options for your activewear, from material that allows your skin to breathe, to a great bra to 100% squat proof tights!
I’m a 20-something stay-at-home mother and wife. I have an amazing husband, a beautiful daughter, two loving dogs, and a lazy cat. I wouldn’t change my life for anything! I love to read, listen to music, cook and blog!
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