Long flights can be boring or in some cases scary. When planning a trip, you usually look for the fastest flights even if they are costlier than longer flights. The last thing you will think of is how you plan to spend all that time in one seat for so long. This question usually pops up only once you reach the terminal or once you are seated.
Here are some ideas (other than working) which can help you make the most of flying for hours:
Turn a Page
Finally you have a chance to read that book you always wanted to but never found the time to. Or it could also be a bestseller you picked up at the airport bookstore – some trending books we are currently loving are The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid, a legendary film actress discusses her rise to fame with a journalist; Verity by Colleen Hoover about a struggling writer hired to complete the works of a permanently injured author, Atomic Habits by James Clear on losing bad habits and building good ones are just some.
Catch Up On Lost Sleep
When you are home, there are a million things keeping you busy while the network and wifi disrupt your sleep cycle . One way to make optimum use of these hours is to catch up on lost sleep. You are strapped in one place for 10-15 hours, which does not happen quite often on the ground. Aircraft seats are ergonomically designed for this very reason. Innovations in aviation upholstery with climate control technology resists temperature changes for a comfortable seating experience. So hit that snooze button and float into deep sleep.
Meditate
You can try to practice meditation such as kundalini chakra meditation and deep breathing on a long flight. This can help regulate your breathing, reduce anxiety from having to sit in one place, curb bored-binging on food and alcohol, aid sleeping and a hundred other issues.
Journal It!
Journaling is a great way to use time without phones and work to disturb you. You could make a list of all the things you wish to do once you land or just note down your visions and thoughts. Journaling will help you be more organized, remember important thoughts and tasks and give you clarity on issues you are dealing with. Let your creative juices flow by composing poems or sketching something that catches your eye.
Declutter Your Phone
Now that your phone is on airplane mode, you can use this time to clean your files and folders. Get rid of all those screenshots you have been hoarding, backup your laptop and transfer important data. You can get rid of those annoying notifications of
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