If you are trying to conceive (TTC), it can be frustrating. Today I am going to share five easy tips for you that I have learned to help the trying to conceive experience some. From mental changes, to products like Astroglide TTC to use, and more - you want it to be a pleasant time. Relax. I cannot tell you how important this is. If you stress out while TTC, you can mess up your hormones and more. Don't be stressed by the fact that it can take … [Read more...]
My Jenny Craig Weight Loss After 2 Weeks #JennyCraigMoment #JennyCraigFood
I was provided a free trial Jenny Craig program and meals. However, the opinions expressed are entirely my own. I have GREAT news to report after eating the Jenny Craig food! I have lost a total of pounds!! I can't even begin to tell you how excited I am! Here's the breakdown: Week 1 Weigh In on September 1st - 199.2 (Loss of 1.8 Pounds) Week 2 Weigh In on September 8th - 198.6 (Loss of 0.6 Pound) Total Weight Loss So Far: 2.4 Pounds I'm pretty stoked about this loss - I'm under … [Read more...]
The Beginning of My Weight Loss Journey! #JennyCraigMoment #JennyCraigFood
I was provided a free trial Jenny Craig program and meals. However, the opinions expressed are entirely my own. This post is going to be a little difficult for me to write. But it's part of my journey, so it needs to be written. I'm obese. I was at a healthy weight before getting pregnant with Riley, but since then I have gained weight. With the stresses of being a new mom, along with other every day stresses, I turned to food. I love food. I love trying new foods and eating my comfort … [Read more...]
Join Us For #TheStorkOTC Twitter Chat 5/19 at 1pm EST!
This post is brought to you by The Stork OTC and The Motherhood. All opinions are my own. If you have ever struggled to start a family or know someone who has, I highly suggest joining us for #TheStorkOTC Twitter mini chat Tuesday, May 19th at 1pm EST. It is focused on fertility and conception and sponsored by The Stork OTC. We'll be discussing how a healthy lifestyle and good nutrition can be a great first step when trying to conceive! We want to help give you ideas and tips to get you … [Read more...]
Skin Issues That Can Affect Moms
There are many common skin problems that can plague a mom, including sun damage, infections, and chronic skin conditions. Some are just minor issues, but others can be signs of more serious issues that need a doctor's opinion. As mothers, it's important to know the difference and take care of any issues that arise. Here are a few skin issues you should be aware of, and whether or not they are serious. Benign or Minor Skin Issues Skin tags are a common issue believed to be caused by … [Read more...]
How to Cheer Up a Sick Friend
When a friend or loved one is dealing with an illness, it's a great time to show them how important they are to you by finding ways to help and comfort them. Whether your friend is laid up with a minor illness or is dealing with something long-term, these are the times your friends rely on you to act as their support. Receiving a creative gift or some much-needed attention and comfort can spell the difference between a good day and a bad day for someone dealing with an illness. For a Friend … [Read more...]
2015 Weight Loss Goals
I am about to get very deep with you. This post (mainly the photos) are hard for me to let you see, to be quite honest. But it needs to be done. Something I have struggled with ever since giving birth to my beautiful daughter, is my weight. I am sure many of you understand what I mean. I did have postpartum depression after giving birth (thankfully I was treated and no longer have depression now), and that combined with my love of food and the fact that I'm not very active - and I've gained … [Read more...]
It’s National Influenza Vaccination Week! #NIVW2014
Disclosure: This post is sponsored by The Motherhood. All opinions, as always, are 100% my own! As a mom, one of my top priorities is making sure that my daughter is healthy. From the foods we eat, to making sure she gets to the doctor when she is supposed to, and getting the vaccinations she needs, I do everything in my power to keep her happy and healthy. When it is time, I always get her flu shot. There was one year that I didn't get the flu vaccination when I was in high school and, of … [Read more...]
